Vitamin C is the powerhouse of the vitamin world. As well as having a large role in boosting our immune system, this abundant nutrient also helps us heal cuts and wounds faster, maintains the strength of bones and teeth, improves metabolism, keeps our skin and hair in tip top condition.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that your body requires to keep it healthy and functioning normally.
Here at Tonic Health, we want to make hitting your goal for daily vitamin intake is something you can enjoy, so check out some of our Vitamin C drink recipes, packed with powerful fruits and plants, specially prepared by our team Tonic nutritionists.
Did you know that goats can produce 13,000mg of vitamin C every single day? They also can’t get sick from the cold and flu virus… wonder why!
C for yourself! We have lots of material that you can get stuck into if you’re feeling a little skeptical, that backs the necessity of Vitamin C specifically in immune health
If you’re short on time but looking for a way to pack in more vitamins, try Tonic. Our drinks are designed to keep you protected, boost energy and mood, and give you that immunity boost you need. Plus it’s a lot easier than drinking 33 lemons, 14 eggs, half a kilo of sunflowers seeds and A LOT of plants (that’s the equivalent of what you’ll find in Tonic)Try Tonic for £3
Take our immune health quiz to see if your immune system is loving or hating you. It will only take 5 minutes and we will give you some priceless tips on how you can get your immune system in tip top shape!Take the Quiz