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Why your immunity matters
Your immune system is your first line of defence against infection and disease. If your immune system is operating as it should, you’ll be better equipped to deal with the challenges your body faces.
Your immune health depends on getting enough water, quality sleep and the right daily nutrients.
Our drinks go beyond the basics to give you a vitality and immunity boost you will actually notice.
Also known as organic compounds retinol or retinoic acid, vitamin A is a fat soluble vitamin and is a strong antioxidant that is essential for vision and immune function.
The ScienceAlso known as L-ascorbic acid, is a water-soluble vitamin that unlike most animals, our body can’t make it or store it which is why it is essential we supplement it daily for immune health.
The ScienceThe sunshine vitamin, our bodies are able to synthesise this hormone from the sun. Vitamin D is vital for immune health. There’s a reason why cold & flu cases go up when we have less sunshine!
The ScienceA fat soluble antioxidant, vitamin E works to support the development, function, and regulation of macrophages and natural killer cells. Vitamin E is rich in seafood, nuts, and seeds.
The ScienceThis nutrient plays a huge role in many vital processes including immune function. Glutathione is capable of preventing damage to important cells caused by free radicals.
The ScienceMagnesium helps you relax by reducing stress and promotes longer sleep which is why we use this mineral in our Night Time immunity drinks to help you rest and recover.
The ScienceA little goes a long way when it comes to this less well known mineral. Selenium plays a vital role in thyroid function, metabolism and immune health and is a powerful antioxidant.
The ScienceZinc is a mineral that helps your immune system fight bacteria and viruses, it's needed for the synthesis of DNA, helps wounds heal and it is important for taste and smell.
The ScienceElderberry are the fruit of the sambucus (elderflower) tree and are packed with powerful flavonoids and anthocyanins that have been shown to reduce cold duration and symptoms.
The ScienceTraditionally used for thousands of years in Eastern cultures, ginger is abundant in active compounds and polyphenols such as gingerols, shogaols and paradols which have profound health effects.
The ScienceHugely popular in Eastern medicine for its health effects and immune health properties. It has been shown to support the genes in white blood cells, a critical part of the immune system.
The ScienceA calming natural plant root with potent qualities used to balance mood, ease anxiety and support restful sleep. Studies have shown positive effects on both sleep structure and sleep quality.
The ScienceTonic's mission is to help empower people to live their life free from the stresses...
At Tonic Health we love talking natural immunity. We want to put the knowledge and...
Sleep, eh? Some of us do it like the proverbial log, while others among us...
