Every winter in London, I would find myself feeling constantly rundown and tired, ultimately resulting in at least four colds in as little as 4 months... I’d taken all the usual suspects to help my body fight off the viruses but nothing seemed to work.
I’ve been in medicine for 17 years now, working across a range of specialities including elderly care, endocrinology, paediatrics, psychiatry, general surgery, urology, vascular surgery, and rehabilitation medicine. My experience has led me to a special passion for general practice, holistic health, lifestyle medicine, and the healing power of plant based nutrition.
Growing up in South East Asia (a melting pot of different cuisines), and living in a household of self proclaimed 'foodies', eating quickly became the most important part of my day.
Learn more about the benefits of plant based nutrition