Fruits, vegetables, wholegrains, legumes, seeds & nuts are the holy grail of plant foods. Plant-based foods such as chia seeds, linseeds, quinoa and goji berries offer so much nutritional density that just a little bit goes a long way!
Why go plant based?
Most people have been told to “eat your 5 a day” at some point in their life. But why? A plant-based diet ensures great sources of vitamins, minerals and fibre. These nutrients all play a vital role in maintaining the healthy function of your immune system, gut health and brain.
Our nutritionist team have come up with some fantastic plant-based drink recipes that are packed with anti-inflammatory and anti-oxidising phytonutrients and vitamins.
Plant Based Fun Fact
Did you know that a single person can save 1,100 gallons of water per day just by eating a plant-based diet? Pass the veg!
Want an easy way to get plant based nutrients?
If you’re short on time and looking for a way to pack in more vitamins, try our Tonic supplements. Our drinks are designed to keep you protected, boost energy and mood, and give you that immunity boost you need. Plus it’s a lot easier than drinking 33 lemons, 14 eggs, half a kilo of sunflowers seeds and A LOT of plants.