Free Shipping on all orders 🚚
What are you Looking for?
Young artichokes on the vine
PLANT BASED NUTRITION

Easier and more beneficial than you might think

What is a plant based diet?


Fruits, vegetables, wholegrains, legumes, seeds & nuts are the holy grail of plant foods. Plant-based foods such as chia seeds, linseeds, quinoa and goji berries offer so much nutritional density that just a little bit goes a long way!
Why go plant based? Most people have been told to “eat your 5 a day” at some point in their life. But why? A plant-based diet ensures great sources of vitamins, minerals and fibre. These nutrients all play a vital role in maintaining the healthy function of your immune system, gut health and brain.

Our nutritionist team have come up with some fantastic plant-based drink recipes that are packed with anti-inflammatory and anti-oxidising phytonutrients and vitamins.

Fruit in and around a bowl. Bannanas, pomegranite, grapes and apples
Plant Based Fun Fact

Did you know that a single person can save 1,100 gallons of water per day just by eating a plant-based diet? Pass the veg!

Tonic Health Daily Immunity on a bed of Orange, Mango and Passionfruit
Want an easy way to get plant based nutrients?

If you’re short on time and looking for a way to pack in more vitamins, try our Tonic supplements.
Our drinks are designed to keep you protected, boost energy and mood, and give you that immunity boost you need.
Plus it’s a lot easier than drinking 33 lemons, 14 eggs, half a kilo of sunflowers seeds and A LOT of plants.

Shop Now

CHECKOUT OUR PLANT BASED DRINK RECIPES

Brown seeds in a pile
Three Seeded Sensation
Vegetables in a row
Probiotic Power
Seeds in teaspoons
Miracle Matcha
Immune System quiz by Tonic Health. What the immune system is vs what people think the immune system is.
KNOWLEDGE IS POWER

How well do you know your immune health?
The UK's average Immune Health score is 58 out of 105

TAKE THE QUIZ

WHY TONIC WORKS

IT’S A DRINK.

Take a tablet and you’ll absorb 30-40% of the content. Drink your vitamins and you’ll boost absorption by up to 90%.

IT'S HIGH DOSE

In fact, it’s the highest dose all-in-one on the market. For ideal immune health you need more than an outdated RDA.

IT'S A TEAM

If you want to win a World Cup Final, take your whole squad. The same goes for immunity. Rather than popping separate pills, drink our combined dream team

IT'S CLEAN

The big guys mix up vitamins with fillers, chemicals and binders. We don’t do that. Tonic is totally transparent with clean, sustainably sourced, natural ingredients.

IT'S PLANT POWERED

We combine vitamins and minerals with powerful plant antioxidants for max health. Reishi mushroom and elderberry are some of our star players.

IT'S EVOLVING

Tonic isn’t finished, we’re just warming up. We listen to the latest science and keep refining our formula so you can trust it’s the best.
BACK TO TOP