Our Energy and Hydration effervescent tablet is specifically formulated to provide sustained, natural energy throughout the day - helping you stay alert without relying on that extra cup of coffee. It contains a powerful blend of all eight essential B vitamins, which play a crucial role in your body’s natural energy production. Additionally, it includes four key electrolytes to support optimal hydration, as dehydration is one of the most common causes of fatigue. Stay energized and hydrated, naturally!

Electrolytes play a crucial role in the body, not just for athletes but for everyone. They help maintain fluid balance, as well as supporting nerve function and ensuring efficient muscle contractions - including those in heart!

Key electrolytes such as sodium, potassium, magnesium and calcium are essential for preventing dehydration, which is a common cause of fatigue. To enhance this, we paired them with the B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12, which work synergistically with electrolytes to optimize energy release from food, ensuring the body has the fuel it needs for both physical and mental performance.

We recommend taking 1 of our Energy & Hydration tablets first thing in the morning to help you start your day feeling energised - or throughout the day to get you past that midday slump!

One tablet of Energy & Hydration can be dropped into any quantity of water - it just depends how strong you like the flavour. You choose the strength! We recommend 350ml of chilled water for maximum refreshment.

Our Energy and Hydration is designed for long term daily use, supporting your bodies natural functions without the reliance of stimulants such as coffee!

The blend of essential B vitamins and electrolytes work in harmony with your energy metabolism and hydration needs, and each ingredient is carefully selected based on scientific research to ensure it supports sustained energy and well-being without adverse effects.

Absolutely. All our formulas are designed to work together. They're modular and designed to be added as and when for your specific needs.

Citric acid (acid), Magnesium (Tri Magnesium Citrate), Vitamin C (as Ascorbic Acid), Acidity regulator (Sodium Hydrogen Chloride), Calcium (Tri Calcium Citrate), Potassium Chloride, Sodium Chloride, Beetroot Powder (natural colour), Panax Ginseng root extract, natural orange flavour, Zinc Citrate, Vitamin B5 (as Calcium D-Pantothenate), Vitamin B2 (Riboflavin-5-phosphate), Vitamin B1 (Thiamine Hydrochloride), Natural Sweetener (Steviol Glycosides), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (L-Methylfolate calcium as Metafolin), Vitamin H (Biotin), Vitamin B12 (Methylcobalamin)

Energy and Hydration is suitable for ages 9+.