Tonic Health Rest + Recover - 2 months Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Strawberry Rest + Recover Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Calming Cherry Rest + Recover Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover - 2 months Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover | 20 Day Supply | 1 Tube Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover | 20 Day Supply | 1 Tube Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover | 20 Day Supply | 1 Tube Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover | 20 Day Supply | 1 Tube Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover | 20 Day Supply | 1 Tube Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover | 20 Day Supply | 1 Tube Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover | 20 Day Supply | 1 Tube Rest & Recover - 4-in-1 Clean Magnesium formula
Tonic Health Rest + Recover | 20 Day Supply | 1 Tube Rest & Recover - 4-in-1 Clean Magnesium formula

Rest + Recover - 2 months

Natural calm and deep recovery while you sleep – with magnesium, lemon balm and ashwagandha.

60 day supply
1 Drink per day
No added sugar
For those who toss & turn all night trying to sleep
300mg, 4-in-1 Magnesium blend
Flavour: Calming Cherry

Deliver Every 2 Months

60 drinks every 60 days
15% Off
£33.53 £28.50
48p per serving
Free gift with your first order worth £43:
£20
Tonic bottle
£11.50
Energy + Hydration
£11.50
Immunity + Vitality
Free gift with your first order worth £43:
£20
Tonic bottle
£11.50
Energy + Hydration
£11.50
Immunity + Vitality
Never run out, automatic renewal
Free shipping for all subscription orders
Easily cancel, skip or reschedule at anytime

Free delivery orders over £25

60-day guarantee

We're confident you'll love it

Tired of feeling tired? Struggle to nod off? Poor sleep doesn’t just drain your energy, stress hits harder, moods swing sharper, you’re left running on empty and you feel on edge.


Rest + Recover is a powerful blend of 300mg of Magnesium Glycinate, Citrate, Carbonate, and Oxide with 1,000mg of Ashwaghanda KSM-66 (the most researched and scientifically backed form of this adaptogen) and 500mg of Lemon Balm, powering 300+ bodily functions. 


Made by nutritionists using the latest science to keep your body optimally fuelled, no fillers, no added sugar, no artificial sweeteners, no junk. 


Taking it is like remembering to charge your phone overnight, because you can’t run on 10% battery and expect to perform.

Nothing to hide, plenty to shout about.

What’s inside and why it works

Magnesium

300mg of this essential mineral (as Glycinate, Citrate, Carbonate, and Oxide) to support energy, muscle and nerve function, and reduce fatigue.

Ashwaghanda KSM-66

1,000mg of the most scientifically backed form of this adaptogen for stress reduction, cognitive function, and enhanced physical performance.

Lemon Balm

500mg per drink, a herb traditionally known for its calming effects used to support relaxation, promote calm, reduce stress, and aid restful sleep.

The Rest + Recover Feeling

Recharge fully

Rest should restore, not frustrate. Ease tension so you wake refreshed, ready, and recharged.

Calm within

Stress doesn’t have to control you. Ashwagandha and Lemon Balm help quieten the noise, so you feel steady.

Rested not empty

Daily stress drains your strength. Adaptogens help restore balance, helping you bounce back faster in body and in mind.

Feel stronger

Fuel muscle recovery and energy production after every workout, so you can keep moving with confidence.

75%

don’t get enough magnesium

75% of adults don’t get enough magnesium from food alone - World Health Organisation.

300+

biochemical processes supported

Magnesium supports 300+ biochemical processes in the body

The smart way to restore

Spotlight on: Rest + Recover

Real support for tired minds. Tonic gives your body what it needs to rest and recover with none of the junk.

- Max strength
- No added sugar
- No artificial sweetener
- No junk

How to use

1. DROP IT IN

Add one tablet to a glass of hot or cold water. 350ml is the sweet spot but you choose the strength.

2. LET IT FIZZ

Wait for it to fully dissolve, then if needed give it a quick stir. It will be ready to enjoy in under a minute.

3. DRINK & GO

Enjoy about an hour before bed for the best results, but anything that suits your routine works for us.

Smarter formulas, No shortcuts.

Maximum dose

Quality nutrients delivered in maximum strength doses.

No added sugar

Because your body doesn’t need the spike, or the crash.

No artificial sweeteners

No weird aftertastes or fake stuff.

Backed by science

Formulated by expert doctors & nutritionists.

 Redefining the vitamin industry and the relationship we have with our health.
High dose vitamin drinks for rapid recovery
Supplements that pack a punch for your immunity
Natural supplements to help you boost your immune system.
If you're going to take one vitamin, make it this.

Customer Reviews

Based on 116 reviews
87%
(101)
13%
(15)
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100.0
H
Hanif P.
This works

tonic health rest and recover also tonic daily immunity both good definitely gives you the energy

K
Kay B.
Rest and Recover does what it says

Over the moon with this product. I have taken a raft full of supplements since Osteo Arthritis diagnosis (hips, knees, jaw) but Rest and Recover contains them ALL and works better than anything I've taken thus far. I take it at night and I've been having quality sleep for the first time in 2 years. Thank you TONIC.

f
faiyza k.

Rest + Recover

J
Justine M.
Rest + Recover

very happy with the results and have noticed a restless sleep when I’ve missed a daily dose

S
S S.
Sleep improved

I’ve been taking magnesium supplements for a while but since I swapped to taking tonic my sleep has improved and my legs are less painful at night. I will be ordering again.

J
Jack B.
Exactly what you need

Excellent products great cost and great taste everyone should be on there products

B
Brian L.

Rest + Recover | 20 Day Supply | 1 Tube

A
Angela M.
Tonic Rest and Recovery

My partner and I seem to have a much more restful sleep at night. My sleep
Profile has changed to longer and deeper sleeps which is something I’ve needed for a long time. I’m not naive to think it’s just down to tonic but I’m pretty sure this had contributed to my sleep patterns.
I would love if Tonic introduced a new flavour to rest and recovery as sometimes I get bored of the same flavour.

J
Jacqui B.
Rest and recover

Bought this to help me sleep better ,Didn't help me get to sleep any faster but I think I had deeper sleeps felt better in the morning , helped with my leg cramps they seemed to have stopped now . only thing i didn't like was the cherry flavour but that was my own personal taste HATE CHERRY ANYTHING

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3-step routine

Your ultimate morning, noon, and night ritual to fuel energy, hydration, immunity, rest, recovery and whole-body health.

Energy + Hydration

Kickstart your day to get your body hydrated and fuelled.

Immunity + Vitality

At midday, boost your immunity and support your overall wellness.

Rest + Recover

Before bed, help your body restore, recharge, and reset overnight.

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CUSTOMERS ALSO BOUGHT

These products are not intended to diagnose, treat, cure or prevent any disease.

Immune System: Vitamins A, C, D, B6, B12 and zinc contribute to the normal function of the immune system.

Cognitive function: Iron and zinc contribute to normal cognitive function.

Muscle function: Magnesium contributes to normal muscle function, normal energy-yielding metabolism and normal functioning of the nervous system. It also contributes to the reduction of tiredness and fatigue.

Energy: Vitamins B1, B2, B3 (niacin), B6, B12, folate, biotin and pantothenic acid contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. They also support the normal functioning of the nervous system.

Nervous System: Magnesium contributes to the normal functioning of the nervous system.

Hair, Skin & Nails: Zinc contributes to the maintenance of normal hair, skin and nails. Biotin contributes to the maintenance of normal hair and skin. Vitamin E contributes to the protection of cells from oxidative stress.

Bone Health: Vitamin D and zinc contribute to the maintenance of normal bones and teeth. Vitamin C contributes to normal collagen formation for the normal function of bones. Magnesium contributes to the maintenance of normal bones.