60 day supply
1 Drink per day
No added sugar
Tired of feeling tired? Struggle to nod off? Poor sleep doesn't just drain your energy, stress hits harder, moods swing sharper, you're left running on empty and you feel on edge.
Rest + Recover is a powerful blend of 300mg of Magnesium Glycinate, Citrate, Carbonate, and Oxide with 1,000mg of Ashwaghanda KSM-66 (the most researched and scientifically backed form of this adaptogen) and 500mg of Lemon Balm, powering 300+ bodily functions.
Made by nutritionists using the latest science to keep your body optimally fuelled, no fillers, no added sugar, no artificial sweeteners, no junk.
Taking it is like remembering to charge your phone overnight, because you can't run on 10% battery and expect to perform.
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Easily cancel, skip or reschedule
Free shipping on subscriptions (UK)
Never run out, automatic renewal
| Nutrient | Per Serving | NRV | Benefit |
|---|---|---|---|
| 300 mg | 80% | Mineral Support | |
| Ashwagandha KSM-66 | 1000 mg | – | Adaptogenic Support |
| Lemon Balm Extract | 500 mg | – | Calming Support |
Magnesium is often associated with relaxation and contributes to the reduction of tiredness and fatigue so you feel ready for the day.
Known for its calming properties, magnesium is a popular pre-bedtime choice to support restful sleep because it is bound to glycine, a calming neurotransmitter
Contributes to muscle function and recovery supporting active lifestyles after exercise or a long day.
Magnesium plays an essential role in 300+ biochemical processes in the body, including energy production and muscle recovery.
What age is it suitable for?
How do I use Rest + Recover?
When should I take it?
Can I take Rest + Recover with other Tonic products?
Should I take Rest + Recover everyday?
Got questions? We're here to help!
View our full FAQs here.
Nothing to hide, plenty to shout about.
Magnesium
Ashwaghanda KSM-66
Lemon Balm
The smart way to restore
Spotlight on: Rest + Recover
Overall rating: 4.877193 / 5 from 171 reviews.
Rest + Recover is praised for its ability to improve sleep quality, enhance relaxation, boost energy levels, and support muscle recovery. Customers appreciate its great taste and the effectiveness of its scientifically backed ingredients.
Review topics: ["results","improvement","quality","taste","feel","benefits","ingredients","work","sugar","energy","delivery","difference","sleep","recovery","drink","rest","tonic","supplement","nights","legs","help","fatigue","rubbish","effect","addition","change","vitality","immunity","health","tablets"].
"We live in a very hot and humid place and always stock up on tonic Energy + Hydration Blood Orange so we have one a day until our next UK visit. Added Mango Energy + Hydration and Strawberry Rest + Recover to our orders this time - really enjoying those too. We exercise quite a lot and really feel the benefits tonic brings to performance and the feeling after a long bike ride for example."
"After some intermittent sleeping the last few months, twice I’ve used this and had a BRILLIANT sleep!!! Love this product and everything Tonic and Sunna do!! A HUGE fan!!"
"I've been saying to my wife for ages that something like this would massively help her sleep, having continually struggled with restless nights! She's been using this for a while and definitely notices the difference!"
"I’m pleasantly surprised about this product. I definitely feel rested in the morning when I wake up and I’m have a lot more energy so very happy days."
"I’ve had great results using the Rest and Recover. My sleep is so much better even after just a few weeks."
"I’ve found that rest and recover has helped my sleep massively, I was struggling to sleep through the night now I get a solid 6-7 hours which I was lucky to get 4 previously"
"Love this it helps me to sleep better and lovely flavour too"
"Received these as a free gift with my tonic 2 month supply subscription Great flavour! Perfect for your post gym workout!"
"I tried this and now I’m hooked. It’s really made a difference to my sleep pattern and I’m sleeping so much better than before using Rest + Recover. I’ve even got my husband using it and he’s found a difference as well!!"
"Easy to use and seem to give a good night's sleep. Clean ingredients. Would be 5 stars but only just started to use them"
1. DROP IT IN
2. LET IT FIZZ
3. DRINK & GO
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