Rest + Recover

Natural calm and deep recovery while you sleep – with magnesium, lemon balm and ashwagandha.

60 day supply
1 Drink per day
No added sugar
For those who toss & turn all night trying to sleep
300mg, 4-in-1 Magnesium blend
Flavour: Strawberry
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Deliver every 2 months

60 drinks every 60 days
25% Off
£34.67 £26.00
43p per serving
Free gift with your first order worth £20:
£20
Tonic bottle
Free gift with your first order worth £20:
£20
Tonic bottle
Easily cancel, skip or reschedule at anytime
Free shipping for all subscription orders
Never run out, automatic renewal
One-time Purchase

One-time Purchase

60 Drinks
£34.67
57p per serving

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Switch to our flexible subscription to save, plus these benefits:

Free gift with your first order worth £20:
£20
Tonic bottle
Free gift with your first order worth £20:
£20
Tonic bottle
Easily cancel, skip or reschedule at anytime
Free shipping for all subscription orders
Never run out, automatic renewal

Free delivery orders over £25

60-day money back guarantee

Tired of feeling tired? Struggle to nod off? Poor sleep doesn't just drain your energy, stress hits harder, moods swing sharper, you're left running on empty and you feel on edge.

 

Rest + Recover is a powerful blend of 300mg of Magnesium Glycinate, Citrate, Carbonate, and Oxide with 1,000mg of Ashwaghanda KSM-66 (the most researched and scientifically backed form of this adaptogen) and 500mg of Lemon Balm, powering 300+ bodily functions.

 

Made by nutritionists using the latest science to keep your body optimally fuelled, no fillers, no added sugar, no artificial sweeteners, no junk.

 

Taking it is like remembering to charge your phone overnight, because you can't run on 10% battery and expect to perform.

Nothing to hide, plenty to shout about.

What’s inside and why it works

Magnesium

300mg of this essential mineral (as Glycinate, Citrate, Carbonate, and Oxide) to support energy, muscle and nerve function, and reduce fatigue.

Ashwaghanda KSM-66

1,000mg of the most scientifically backed form of this adaptogen for stress reduction, cognitive function, and enhanced physical performance.

Lemon Balm

500mg per drink, a herb traditionally known for its calming effects used to support relaxation, promote calm, reduce stress, and aid restful sleep.

The Rest + Recover Feeling

Recharge fully

Rest should restore, not frustrate. Ease tension so you wake refreshed, ready, and recharged.

Calm within

Stress doesn’t have to control you. Ashwagandha and Lemon Balm help quieten the noise, so you feel steady.

Rested not empty

Daily stress drains your strength. Adaptogens help restore balance, helping you bounce back faster in body and in mind.

Feel stronger

Fuel muscle recovery and energy production after every workout, so you can keep moving with confidence.

75%

don’t get enough magnesium

75% of adults don’t get enough magnesium from food alone - World Health Organisation.

300+

biochemical processes supported

Magnesium supports 300+ biochemical processes in the body

The smart way to restore

Spotlight on: Rest + Recover

Real support for tired minds. Tonic gives your body what it needs to rest and recover with none of the junk.

- Max strength
- No added sugar
- No artificial sweetener
- No junk

How to use

1. DROP IT IN

Add one tablet to a glass of hot or cold water. 350ml is the sweet spot but you choose the strength.

2. LET IT FIZZ

Wait for it to fully dissolve, then if needed give it a quick stir. It will be ready to enjoy in under a minute.

3. DRINK & GO

Enjoy about an hour before bed for the best results, but anything that suits your routine works for us.

Smarter formulas, No shortcuts.

Maximum dose

Quality nutrients delivered in maximum strength doses.

No added sugar

Because your body doesn’t need the spike, or the crash.

No artificial sweeteners

No weird aftertastes or fake stuff.

Backed by science

Formulated by expert doctors & nutritionists.

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