60 day supply
1 heaped teaspoon per day
No added sugar
Creatine + Brain is a 99.9% pure, micronised creatine monohydrate powder with taurine and biotin added alongside it, built for training days and thinking days alike. Creatine increases physical performance in successive bursts of short-term, high intensity exercise*, while biotin contributes to normal psychological function**, supporting focus when the day gets long.
Your daily serving is one heaped teaspoon (7.5g), delivering 5,000mg of creatine monohydrate, 1,000mg taurine, 500mcg biotin and 400mg blueberry extract. Want more? Double up to two heaped teaspoons (15g) for a boost dose, with a full 10g of creatine. Micronised to a fine, super-soluble powder, it mixes cleanly into water, shakes or smoothies, no grit, no clumping, no chalky aftertaste. No added sugar, artificial sweeteners, fillers or bulking agents. Third-party lab tested, vegan-friendly and free from major allergens.
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| Nutrient | Per Serving | NRV | Benefit |
|---|---|---|---|
| Creatine Monohydrate | 5000mg | † | Physical performance |
| Taurine | 1000mg | † | Amino acid support |
| Blueberry Extract | 400mg | † | Antioxidant support |
| Biotin (Vitamin B7) | 500mcg | 2000% | Psychological function |
| Boost serving | |||
| Creatine Monohydrate | 10000mg | † | Physical performance |
| Taurine | 2000mg | † | Amino acid support |
| Blueberry Extract | 800mg | † | Antioxidant support |
| Biotin (Vitamin B7) | 1000mcg | 4000% | Psychological function |
Creatine Monohydrate increases physical performance in successive bursts of short-term, high intensity exercise, so you build and maintain strength, training day or not.
Biotin contributes to normal psychological function, while creatine plays a role in the brain's own energy metabolism, sharpening focus when it counts.
Creatine and taurine stores naturally decline with age, so daily use helps you stay strong, sharp and steady for longer.
Taurine supports nerve, muscle and vascular function, while creatine powers muscles, brain and energy systems, keeping your whole body running.
Who is Creatine + Brain for?
What is Creatine?
How do I use Creatine + Brain?
Should I take Creatine + Brain every day?
What makes this creatine different?
Got questions? We're here to help!
View our full FAQs here.
Easily cancel, skip or reschedule
Free shipping on subscriptions (UK)
Never run out, automatic renewal
Switch to our flexible subscription to save, plus these benefits:
Easily cancel, skip or reschedule
Free shipping on subscriptions (UK)
Never run out, automatic renewal
Max strength formula for performance, energy and cognitive focus.
Creatine Monohydrate
Taurine
Biotin (Vitamin B7)
Feel stronger, think faster.
Spotlight On: Creatine + Brain
MIX DAILY
ANY TIME ROUTINE
TRAIN & THRIVE
Overall rating: 5.0 / 5 from 10 reviews.
Review topics: ["taste","difference"].
"Love the raspberry flavour, it’s really light and refreshing in water and it dissolves well. I took plain creatine before and taurine separately, love that it’s all in one and way cheaper. I’ve noticed the difference switching out one of my energy drinks - more focussed and less jittery. I’ll be starting a subscription!"
"I've tried creatine from loads of brands, and this one stands out. The flavour's delicious, but the solubility is the real win: silky smooth, no clumps, no grit. Formulation is spot on!"
"Honestly, obsessed! It tastes amazing, mixes really well and doesn’t have that horrible “supplement” taste you sometimes get. It’s become one of those things I actually look forward to taking. Plus, the raspberry flavour is SO good! 10/10 from me - will definitely be repurchasing."
"I’ve tried regular creatine before, but this feels like a real upgrade. I’ve genuinely noticed a difference since taking it, with my energy and feeling sharper during the day. The flavour is really nice too, it's light and easy to drink without being overly sweet. I’ve been adding it to my shakes as well as just mixing it with water and it works really well both ways. Definitely something I’ll keep taking."
"Finally a creatine I actually want to take every day! I love that it’s not just focused on the gym like most brands, and I’ve noticed a real difference in my energy levels and focus throughout the day. It tastes great and mixes really easily. I also like that I’m getting taurine and biotin too as it means fewer supplements for me to take!"
"I was a little skeptical but this genuinely made a difference to my focus. It tastes great too! I'm looking forward to seeing the long-term impact it has."
"This is my favourite part of my routine! I’ve felt noticeably more awake and focused throughout the day, and I have more energy for the gym, I feel like I can really push myself during workouts. It’s so easy to take every day, and the taste is a huge bonus. LOVE IT!"
"As a working mum, I feel like I’m constantly running from one thing to the next, and finding time for myself (let alone getting to the gym!) can be a challenge. I started taking this creatine because I wanted something simple that I could actually stick to every day. I love that it’s not just positioned as a gym supplement. I mix it into my morning water or a smoothie and it takes seconds. It tastes really nice, mixes easily and doesn’t have that gritty texture I’ve experienced with other powders. After taking it consistently, I’ve definitely noticed that I feel more on top of my days, particularly when I’ve got a busy morning followed by work and then the school/childcare juggle afterwards. I also love that I’m getting creatine alongside taurine and biotin, so it feels like I’m doing something for both my body and my brain."
"Love this already, tastes great and actually had lots of energy, not the best sleeper and normally rely on caffeine but they were right about helping with sleep deprivation. Excited to feel more benefits especially in the gym!"
"I’ve been looking for a creatine with natural ingredients for months, and this is perfect! I love the flavour too!"
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