Kids Vitamin Quiz

Answer a few quick questions to get personalised recommendations in under 2 minutes, plus 10% off your first order.

Every child's nutrition needs are different – age, appetite, fussy eating, activity levels, they all play a part. Rather than guessing, take the quiz and we'll match your child with the right Tonic product for their age and needs.

How it works

  1. Tell us your child's age (from 0 to 12 years) and a bit about their diet and routine – takes under 2 minutes
  2. We match their answers against our range, from Baby Multi Drops through to our Kids gummies
  3. Get a personalised recommendation, plus 10% off your first order

Why parents trust Tonic

  • Formulated by nutritionists, with age-appropriate dosing at every stage
  • No added sugar, no artificial sweeteners, no junk
  • Suitable from 0 months (Baby Drops range) through to 12 years (Kids gummies range)
  • Third-party lab tested
  • Rated Excellent on Trustpilot
  • Trusted by 100,000+ parents
  • Backed by our 60-day money-back taste guarantee

This quiz gives a general product recommendation based on your answers – it isn't a substitute for medical advice. If your child has a medical condition, is taking medication, or you're unsure what's right for them, please speak to your GP, health visitor or pharmacist before starting a new supplement.

FAQs

Is this quiz suitable for all ages?
The quiz covers our full kids' range, from 0 months (Baby Vitamin D3 Drops) to 12 years (our five Kids gummies). If your child is older than 12, take a look at our Multivitamin Gummies instead.

Will I get one recommendation or several?
Usually one primary recommendation, based on age and the needs you've flagged – occasionally two, if your child's answers point to more than one gap (for example, general multivitamin plus Omega 3).

Do I have to buy anything to take the quiz?
No – it's free to take, with no obligation, and the 10% off applies whether you buy the recommended product or anything else on your first order.

These products are not intended to diagnose, treat, cure or prevent any disease.

Immune SystemVitamins A, C, D, B6, B12 and zinc contribute to the normal function of the immune system.

Cognitive functionIron and zinc contribute to normal cognitive function.

Muscle functionMagnesium contributes to normal muscle function, normal energy-yielding metabolism and normal functioning of the nervous system. It also contributes to the reduction of tiredness and fatigue.

EnergyVitamins B1, B2, B3 (niacin), B6, B12, folate, biotin and pantothenic acid contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. They also support the normal functioning of the nervous system.

Nervous SystemMagnesium contributes to the normal functioning of the nervous system.

Hair, Skin & NailsZinc contributes to the maintenance of normal hair, skin and nails. Biotin contributes to the maintenance of normal hair and skin. Vitamin E contributes to the protection of cells from oxidative stress.

Bone HealthVitamin D and zinc contribute to the maintenance of normal bones and teeth. Vitamin C contributes to normal collagen formation for the normal function of bones. Magnesium contributes to the maintenance of normal bones.