Energy & Hydration

Energy & Hydration

Sale price £12.75 Regular price £0.00
Regular price £12.75
/ month

Fuel your energy & hydration.

💧 Faster hydration than water alone

🌱 2 months of 15 vitamins, minerals & plants

🔬 Feed your energy, hydration and mental performance

🚫 No added sugar, No artificial sweetener, Vegan

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Nutrient
Properties
Per Serving
NRV
Thiamine B1
Energy Function
15 mg
1363%
Riboflavin B2
Energy Function
15 mg
1071%
Niacin B3
Energy Function
16 mg
100%
Vitamin B6
Energy Function
10 mg
625%
Vitamin B12
Energy Function
25 µg
1000%
Pantothenic Acid B5
Energy Function
23 mg
383%
Vitamin C
Immune Support
600 mg
750%
Magnesium
Muscle Function
100 mg
27%
Potassium Chloride
Electrolyte Balance
150 mg
7.5%
Sodium Chloride
Electrolyte Balance
150 mg
--
Folate
Cell Function
200 µg
100%
Zinc
Immune Support
10 mg
100%
Biotin
Skin and Hair Health
150 µg
300%
Nutrient
Properties
Daily Serving
NRV
Potassium Chloride
Electrolyte Balance
150 mg
7.5%
Sodium Chloride
Electrolyte Balance
150 mg
--
Folate
Cell Function
200 µg
100%
Zinc
Immune Support
10 mg
100%
Biotin
Skin and Hair Health
150 µg
300%
Calcium
Bone Health
100 mg
12.5%
Panax Ginseng
Cognitive Function
50 mg
--

Muscle Function

Ingredients that play a key role in over 300 bodily functions, including energy production and muscle function.

Smarter Hydration

4 key electrolytes (sodium chloride, potassium, magnesium and calcium) to hydrate faster than water alone to support primary bodily functions.

Mental Performance

Contributes to normal psychological and cognitive function, increasing your mental alertness, supporting memory, concentration and learning.

Energy Production

Plays a role in converting the carbohydrates, fats, and proteins from your diet into the cellular energy needed for everyday function.

Natural Energy

Unlocks your bodies natural energy, reducing tiredness and fatigue so you feel fresh and energised.

No Added sugar

Max Strength

No Junk Ingredients

All Natural

100% vegan

Carbon & Plastic Neutral

Optimal nutrition. Naturally.

We out-vitamin the competition so you can upgrade your health game!

Choose Clean

Embrace real ingredients, nothing artificial, and pure goodness. It’s a simple solution to make you feel you.

How To Use

Your daily Energy + Hydration solution

Pop, pour, fizz, stir and drink.
p.s. less water equals more taste; you choose the strength

Still Got Questions?

What is Energy & Hydration?

Our Energy and Hydration effervescent tablet is specifically formulated to provide sustained, natural energy throughout the day - helping you stay alert without relying on that extra cup of coffee. It contains a powerful blend of all eight essential B vitamins, which play a crucial role in your body’s natural energy production. Additionally, it includes four key electrolytes to support optimal hydration, as dehydration is one of the most common causes of fatigue. Stay energized and hydrated, naturally!

Why we made Energy & Hydration

Electrolytes play a crucial role in the body, not just for athletes but for everyone. They help maintain fluid balance, as well as supporting nerve function and ensuring efficient muscle contractions - including those in heart!

Key electrolytes such as sodium, potassium, magnesium and calcium are essential for preventing dehydration, which is a common cause of fatigue. To enhance this, we paired them with the B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12, which work synergistically with electrolytes to optimize energy release from food, ensuring the body has the fuel it needs for both physical and mental performance.

How & when should I take Energy & Hydration?

We recommend taking 1 of our Energy & Hydration tablets first thing in the morning to help you start your day feeling energised - or throughout the day to get you past that midday slump!

One tablet of Energy & Hydration can be dropped into any quantity of water - it just depends how strong you like the flavour. You choose the strength! We recommend 350ml of chilled water for maximum refreshment.

How long should I take Energy & Hydration for?

Our Energy and Hydration is designed for long term daily use, supporting your bodies natural functions without the reliance of stimulants such as coffee!

The blend of essential B vitamins and electrolytes work in harmony with your energy metabolism and hydration needs, and each ingredient is carefully selected based on scientific research to ensure it supports sustained energy and well-being without adverse effects.

Can I take Energy & Hydration with your other products?

Absolutely. All our formulas are designed to work together. They're modular and designed to be added as and when for your specific needs.

Energy & Hydration Ingredients

Citric acid (acid), Magnesium (Tri Magnesium Citrate), Vitamin C (as Ascorbic Acid), Acidity regulator (Sodium Hydrogen Chloride), Calcium (Tri Calcium Citrate), Potassium Chloride, Sodium Chloride, Beetroot Powder (natural colour), Panax Ginseng root extract, natural orange flavour, Zinc Citrate, Vitamin B5 (as Calcium D-Pantothenate), Vitamin B2 (Riboflavin-5-phosphate), Vitamin B1 (Thiamine Hydrochloride), Natural Sweetener (Steviol Glycosides), Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (L-Methylfolate calcium as Metafolin), Vitamin H (Biotin), Vitamin B12 (Methylcobalamin)

What age is Energy and Hydration suitable for?

Energy and Hydration is suitable for ages 9+.

Customer Reviews

Based on 294 reviews
87%
(257)
11%
(32)
2%
(5)
0%
(0)
0%
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L
Lynn C.

Energy & Hydration - 2 months

S
Sarah
Really good

These tablets are not fizzy, they don't give either husband or I a dodgy tummy, they taste good. Neither of us have been unwell since taking the tablets, that said I am rarely ill so not much of an argument.
Overall I like these tablets, they are simple and taste good so even if they are only having a minimal effect I will legally contribute to use them. I am mindful of the cost of them though, especially if the effect is so minimal.

R
Rob S.
Better than anything else I’ve tried!

I unfortunately no longer have my large bowel so topping up electrolytes is crucial for me to feel ok! Other brands did an ok job but tasted awful, Tonic though is brilliant. The flavours are great and enjoyable to drink and I feel a real difference between when I have and haven’t taken them. I will 100% be buying again when these are finished.

A
Allison R.
2 weeks in…

My hubby and I have been taking the starter pack orange and raspberry tonics for the last two weeks. We both want to make a better commitment and be more focussed on our health and wellbeing and Tonic is so pleasant and easy to take and we were attracted to the lack of sugar etc in the products. We will be continuing post this trial period happily and recommend.

S
Sue K.
Best electrolytes!

Energy and Hydrate and easy to use, taste great and do the job! So clean and reasonably priced! What's not to like!

D
Dan B.
Changed my life!

So tired of what I was eating and always being tired and in pain backache etc. These tonic tabs really work. I now take 3 a day. The morning energy and hydration gets me through the day and really helps with my new fasting regime. Now when I eat after 5pm I eat much healthier and the Facebook videos Sunna does in the shops are my favourite. Thanks so much to Sunna and all at Tonic Health you guys are smashing it!!

G
GCN
First Time User

Having bought the Energy and Hydration tablets for the first time, I am so happy at the impact they have made on me. I have been on holiday in Spain mainly playing golf and have been experiencing temperatures in the 30s for the past two weeks, and I can feel a real positive impact that they have brought. I have tried various supplements in the past but didn’t feel they made a difference but these definitely do.

C
Chris G.
Teorder

I am ordering again, that speaks volumes