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the sign your immune system needs help
Vitamins

7 SIGNS YOUR IMMUNE SYSTEM NEEDS HELP

The central importance of the immune system for protecting you from all manner of maladies can so often be forgotten about, right up until the moment something obviously goes wrong. The good news, ...

NutritionFruit full of vitamin C

ASK A NUTRITIONIST: HOW MUCH VITAMIN C CAN I ACTUALLY ABSORB?

Your body is very clever and absorbs what vitamin C it needs. Anything that isn’t used is then safely excreted, although the body can hold onto vitamin C for a short period in the gut.

WellbeingA dog that can store vitamin C

ASK A NUTRITIONIST: CAN MY DOG CATCH A COLD?

 Unlike their masters, dogs don’t need to drink freshly squeezed orange juice at breakfast. Along with most other mammals (apart from fruit bats, guinea pigs, humans and other primates), dogs make ...

NutritionTonic Health Mumsnet Rating

TONIC HEALTH IS THE FIRST IMMUNE SUPPORT DRINK TO BE MUMSNET RATED

You’ve seen it on many of your favourite brands – the coveted blue and white badge that tells you a product is ‘Mumsnet Rated’. Tonic Health just became the latest to join the club, after 130 Mumsn...

Wellbeingworking from home with tonic

WORKING FROM HOME? HERE’S WHAT TO DO

Working from home: great, I can make endless cups of tea and spend more time with my spouse/family/housemates… but, when the novelty wears off and you face the reality – it may not be as fun as you...

GuideSun in a heart shape

SUNNY DELIGHT, THE VITAMIN WE ALL COULD DO WITH A BIT MORE OF

Summer sun, something we all long for and yet something we actually need to maintain a healthy immune system.