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Fruit full of vitamin C
Nutrition

ASK A NUTRITIONIST: HOW MUCH VITAMIN C CAN I ACTUALLY ABSORB?

Your body is very clever and absorbs what vitamin C it needs. Anything that isn’t used is then safely excreted, although the body can hold onto vitamin C for a short period in the gut.

Jun 16, 2020
Dara Winters
WellbeingA dog that can store vitamin C

ASK A NUTRITIONIST: CAN MY DOG CATCH A COLD?

 Unlike their masters, dogs don’t need to drink freshly squeezed orange juice at breakfast. Along with most other mammals (apart from fruit bats, guinea pigs, humans and other primates), dogs make ...

Jun 16, 2020
Dara Winters
NutritionTonic Health Mumsnet Rating

TONIC HEALTH IS THE FIRST IMMUNE SUPPORT DRINK TO BE MUMSNET RATED

You’ve seen it on many of your favourite brands – the coveted blue and white badge that tells you a product is ‘Mumsnet Rated’. Tonic Health just became the latest to join the club, after 130 Mumsn...

May 14, 2020
Dara Winters
Wellbeingworking from home with tonic

WORKING FROM HOME? HERE’S WHAT TO DO

Working from home: great, I can make endless cups of tea and spend more time with my spouse/family/housemates… but, when the novelty wears off and you face the reality – it may not be as fun as you...

Mar 20, 2020
Dara Winters
GuideSun in a heart shape

SUNNY DELIGHT, THE VITAMIN WE ALL COULD DO WITH A BIT MORE OF

Summer sun, something we all long for and yet something we actually need to maintain a healthy immune system.

Sep 30, 2019
Dara Winters
These products are not intended to diagnose, treat, cure or prevent any disease.

Immune System: Vitamins A, C, D, B6, B12 and zinc contribute to the normal function of the immune system.

Cognitive function: Iron and zinc contribute to normal cognitive function.

Muscle function: Magnesium contributes to normal muscle function, normal energy-yielding metabolism and normal functioning of the nervous system. It also contributes to the reduction of tiredness and fatigue.

Energy: Vitamins B1, B2, B3 (niacin), B6, B12, folate, biotin and pantothenic acid contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. They also support the normal functioning of the nervous system.

Nervous System: Magnesium contributes to the normal functioning of the nervous system.

Hair, Skin & Nails: Zinc contributes to the maintenance of normal hair, skin and nails. Biotin contributes to the maintenance of normal hair and skin. Vitamin E contributes to the protection of cells from oxidative stress.

Bone Health: Vitamin D and zinc contribute to the maintenance of normal bones and teeth. Vitamin C contributes to normal collagen formation for the normal function of bones. Magnesium contributes to the maintenance of normal bones. The first and the only Kids Multivitamin Gummy with no added sugar and no sweetener in the UK.