WHEN IS THE BEST TIME TO TAKE ZINC
If it feels like zinc has been talked about more often in recent years than it used to be, that probably shouldn’t be a big surprise. After all, a lot of people have been asking what they can do to...
Tonic's mission is to help empower people to live their life free from the stresses of unnecessary illness. So today, we are celebrating you, our Tonic Tribe and sharing your stories. Meet... Kayl...
THE ULTIMATE GUIDE: HOW TO IMPROVE YOUR IMMUNE SYSTEM NATURALLY
Wondering how to improve your immune system naturally? At Tonic Health we love talking natural immunity. We want to put the knowledge and power in your hands so you can decide what’s right for you...
Sleep, eh? Some of us do it like the proverbial log, while others among us may seem to struggle to muster 10 or 20 winks a night, never mind the full 40. So, is there an answer to your own sleep w...
DON'T WASTE YOUR MONEY: HERE'S WHY TONIC USES THE BEST QUALITY INGREDIENTS
Walk into the supermarket and you’ll see a load of vitamins on offer. But not all are created equal. So how do you know what to choose? And why do some cost so much more than others? At Tonic...
LISTEN UP! HIGH STRENGTH VITAMIN C IS A MASSIVE WIN FOR YOUR IMMUNE SYSTEM
What’s so great about vitamin C? We already know that vitamin C is basically epic. It’s an essential nutrient that keeps your skin, blood vessels, cartilage and bones in top shape and if ...
THE TRUTH ABOUT VITAMIN OVERDOSING
A question we get asked more than ever is, can you overdose on vitamins? So we’re here to set the record straight. Vitamins are essential for your health as they play so many roles in the body but...
For the longest time, fats have received a bad rep primarily driven by the diet industry as they have been made a culprit for the reason behind weight gain and are said to be responsible for high c...
INTRODUCING THE WORLD'S FIRST RAPID VITAMIN D TEST
You've most likely heard us harp on and on about how 74% of the UK has sub-optimal vitamin D because we know how much it drastically affects your immune health. So, Tonic has partnered with Kiweno,...
WHY 74% OF THE UK HAVE SUB OPTIMAL IMMUNE HEALTH
So here is an uncomfortable truth. 74% of you have sub optimal immune health because of below optimal vitamin D levels. Forth with life analysed their own vitamin D data to assess levels amongst UK...
HEALTHY CHRISTMAS SWAPS FROM A NUTRITIONIST
From spending time with friends and family to ice skating in Winter Wonderland, Christmas is a time for love and happiness. And what’s a better way of experiencing love than a plate full of warm an...
MAKE AMERICAN HEALTH GREAT AGAIN
The American dream, the land of the free, the greatest nation on earth are common phrases associated with the USA and they rooted in the belief that freedom and capitalism can drive America to be t...
A SPOONFUL OF SUGAR MAKES YOUR IMMUNE SYSTEM FROWN
Walking around a city like London, you can’t really go more than 5 minutes without stumbling across a food or drink outlet. The improvement in food production and distribution has massively helped ...
