LISTEN UP! HIGH STRENGTH VITAMIN C IS A MASSIVE WIN FOR YOUR IMMUNE SYSTEM
What’s so great about vitamin C? We already know that vitamin C is basically epic. It’s an essential nutrient that keeps your skin, blood vessels, cartilage and bones in top shape and if ...
THE TRUTH ABOUT VITAMIN OVERDOSING
A question we get asked more than ever is, can you overdose on vitamins? So we’re here to set the record straight. Vitamins are essential for your health as they play so many roles in the body but...
For the longest time, fats have received a bad rep primarily driven by the diet industry as they have been made a culprit for the reason behind weight gain and are said to be responsible for high c...
INTRODUCING THE WORLD'S FIRST RAPID VITAMIN D TEST
You've most likely heard us harp on and on about how 74% of the UK has sub-optimal vitamin D because we know how much it drastically affects your immune health. So, Tonic has partnered with Kiweno,...
WHY 74% OF THE UK HAVE SUB OPTIMAL IMMUNE HEALTH
So here is an uncomfortable truth. 74% of you have sub optimal immune health because of below optimal vitamin D levels. Forth with life analysed their own vitamin D data to assess levels amongst UK...
HEALTHY CHRISTMAS SWAPS FROM A NUTRITIONIST
From spending time with friends and family to ice skating in Winter Wonderland, Christmas is a time for love and happiness. And what’s a better way of experiencing love than a plate full of warm an...
MAKE AMERICAN HEALTH GREAT AGAIN
The American dream, the land of the free, the greatest nation on earth are common phrases associated with the USA and they rooted in the belief that freedom and capitalism can drive America to be t...
A SPOONFUL OF SUGAR MAKES YOUR IMMUNE SYSTEM FROWN
Walking around a city like London, you can’t really go more than 5 minutes without stumbling across a food or drink outlet. The improvement in food production and distribution has massively helped ...
WHY THE NEW VARIANT COULD BE GOOD NEWS
As long as you haven’t had your wifi down for the last week, you’ve most likely heard there is a new variant going around (Omicron). And with Christmas just a few weeks away, we need to sp...
Staying alive in toxic times is a deliberately eye-catching title by Dr. Jenny Goodman with the aim of getting people to pay attention to aspects of health that are often ignored, toxins and chemic...
Over 45million people in the UK have now received their second C*19 vaccines (we can’t say the C-word for censorship reasons!) with a proportion of people having to start thinking about booking the...
TOP SLEEP HACKS FROM THE SLEEP GURU
As the famous saying goes, you need to get your beauty sleep. Whilst sleep can play a key role in how dark your eye circles are the next day, getting enough sleep plays a much bigger role in overal...
6 SPOOKY THINGS THEY DON'T WANT YOU TO KNOW
Happy Halloween 🎃 With everything turning a bit pumpkin spice and all things nice, we thought we’d actually tell you a true horror story. Not all vitamin companies care for your health!! These si...
