The Tonic Truth
featured
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Gut Health ✨
Your gut is not just responsible for digestion; it plays a significant role in your immune system, mental health, and overall vitality. At Tonic Health, we firmly believe...
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Children's Health ⚡️
The human immune system is an intricate and remarkable defence system that safeguards our bodies from harmful invaders and keeps us healthy. From the moment we are born, our immune...
Children's Health ⚡️
The human immune system is an intricate and remarkable defence system that safeguards our bodies...
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The Battle of Fresh VS Frozen
It’s not as simple as fresh or frozen wins all, there are benefits to both but they are circumstantial, it depends on what the product is, the time...
The Battle of Fresh VS Frozen
It’s not as simple as fresh or frozen wins all, there are benefits...
nutrition
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Success, Not Stress 📝
Summer is within reach, it’s so close we can almost taste it; but before we are free to enjoy the British sun ☀️ lunch outside 🥪 and evenings...
Our Children’s Ultra-Processed Food
Unfortunately, many of the snacks marketed as “child-friendly” are packed with sugar, salt, and other unhealthy ingredients that guarantee cheap prices and a long shelf life.
Our Children’s Ultra-Processed Food
Unfortunately, many of the snacks marketed as “child-friendly” are packed with sugar, salt, and other...
