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The Tonic Truth
THE SHOCKING TRUTH BEHIND KIDS VITAMINS
Many of us are accustomed to taking a multivitamin supplement each day, or even just from time to time, and...
LISTEN UP! HIGH STRENGTH VITAMIN C IS A MASSIVE WIN FOR YOUR IMMUNE SYSTEM
What’s so great about vitamin C? We already know that vitamin C is basically epic. It’s an essential nutrient that...
THE TRUTH ABOUT VITAMIN OVERDOSING
A question we get asked more than ever is, can you overdose on vitamins? So we’re here to set the...
INTRODUCING THE WORLD'S FIRST RAPID VITAMIN D TEST
You've most likely heard us harp on and on about how 74% of the UK has sub-optimal vitamin D because...
WHY YOU NEED DIFFERENT AMOUNTS OF VITAMINS AT DIFFERENT TIMES
Think of it this way: is the amount of water you need consistent throughout each and every day? Definitely not....
THE 7 BENEFITS OF SELENIUM
Hear the word selenium and you might think you’re back at school, learning about the periodic table but this essential...
NEWSLETTER SIGNUP
Get weekly updates on Sunna's latest supermarket visits and health hacks
ABOUT
Sunna van Kampen, Founder of Tonic and the food label guy on TikTok, decodes the supermarket and speaks the unfiltered truth, so that you can live and eat better
