The Tonic Truth
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What to eat for better focus at work (without m...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You’ve just sat down at your desk. The day’s to-do list is already creeping into double digits, the inbox...
What to eat for better focus at work (without m...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You’ve just sat down...
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The Health Benefits of Going Chemical-Free at Home
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you ever think about what’s in the air you breathe at home?When it comes to health, we...
The Health Benefits of Going Chemical-Free at Home
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you ever...
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What does alcohol really do to your body?
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness A glass of wine at dinner. A cocktail with friends. Alcohol is one of the most socially accepted drugs...
What does alcohol really do to your body?
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness A glass of wine...
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Do you still need vitamins in summer?
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness When the sun’s out and the salads are flowing, it’s easy to feel like we’re doing everything right...
Do you still need vitamins in summer?
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness When the sun’s...
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Your Ultimate Guide To Ultra Processed Foods
Ultra Processed Foods: Everything you need to know… The UPF Epidemic Did you know that Ultra-Processed Foods (UPFs) make up a staggering 57% of the UK diet? The risks associated...
Your Ultimate Guide To Ultra Processed Foods
Ultra Processed Foods: Everything you need to know… The UPF Epidemic Did you know that...
NATURAL IMMUNITY VS VACCINE
Over 45million people in the UK have now received their second C*19 vaccines (we can’t say the C-word for censorship reasons!) with a proportion of people having to start thinking...
NATURAL IMMUNITY VS VACCINE
Over 45million people in the UK have now received their second C*19 vaccines (we can’t...
6 SPOOKY THINGS THEY DON'T WANT YOU TO KNOW
Happy Halloween 🎃 With everything turning a bit pumpkin spice and all things nice, we thought we’d actually tell you a true horror story. Not all vitamin companies care for...
6 SPOOKY THINGS THEY DON'T WANT YOU TO KNOW
Happy Halloween 🎃 With everything turning a bit pumpkin spice and all things nice, we...
THE STORY BEHIND MORE UPTIME LESS DOWNTIME
Sunna- The founder of Tonic Health My story of more uptime and less downtime is the origin story of Tonic. I was working in the city and like most people...
THE STORY BEHIND MORE UPTIME LESS DOWNTIME
Sunna- The founder of Tonic Health My story of more uptime and less downtime is...
INTRODUCING YOUR NEW DAILY OJ. MORE IMMUNE HEAL...
The Tonic Team is growing and this time we are welcoming a breakfast favourite to the tribe. Who doesn’t love a nice refreshing glass of orange juice in the morning?...
INTRODUCING YOUR NEW DAILY OJ. MORE IMMUNE HEAL...
The Tonic Team is growing and this time we are welcoming a breakfast favourite to...
3 THINGS YOU NEED TO KNOW
We believe life should never be slowed down by things are body can naturally fight. Because life is amazing and missing out sucks. The problem is, we live in a...
3 THINGS YOU NEED TO KNOW
We believe life should never be slowed down by things are body can naturally fight....
