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The Tonic Truth

Old couple on bench

WHY THE KEY TO HEALTH AND LONGEVITY IS SO MUCH MORE THAN THE LATEST FAD DIET

We all are constantly bombarded with the latest health advice which seems to be forever changing, we went from low...
by Dara Winters on August 13, 2021
Project Wingman

EMMA HENDERSON ON THE POWER IS WITHIN US PODCAST

We recently welcomed former airline captain Emma Henderson onto our podcast, The Power Is Within Us. Before the pandemic Emma...
by Dara Winters on August 06, 2021
Virus cell

THE MISSING PIECE OF THE PANDEMIC PUZZLE

First things first. we need to lay some ground rules. We can’t mention the C word. Big pharma has the...
by Dara Winters on July 23, 2021
Friends Socialising

HOW TO STAY SAFE WHEN SOCIALISING AGAIN

After a winter that has posed huge challenges to many of us – as individuals, families and broader societies –...
by Dara Winters on April 18, 2021
THE SCIENCE OF HAPPINESS: GIVING TO OTHERS

THE SCIENCE OF HAPPINESS: GIVING TO OTHERS

A lot has been said down the years about how it’s a good thing to be a giving and generous...
by Dara Winters on April 13, 2021
LET’S SPREAD THE IMMUNE HEALTH LOVE THIS VALENTINES!

LET’S SPREAD THE IMMUNE HEALTH LOVE THIS VALENTINES!

A message from our Founder, Sunna van Kampen. Your immune system is your body’s strongest weapon. It is what works...
by Dara Winters on February 14, 2021

ABOUT

Sunna van Kampen founder of Tonic Health

Sunna van Kampen, Founder of Tonic and the food label guy on TikTok, decodes the supermarket and speaks the unfiltered truth, so that you can live and eat better

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