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The Tonic Truth
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How Team Tonic Celebrates the Season with Welln...
It’s that time of year again. Time to celebrate with loved ones, indulge in some good food and be merry. At Tonic we all have different celebrations around this time...
How Team Tonic Celebrates the Season with Welln...
It’s that time of year again. Time to celebrate with loved ones, indulge in some...
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5 reasons you may need to add it to your diet
Magnesium, one of the most talked about health supplements at the moment and one of our most frequently asked topics on social media but why is everyone talking about it?...
5 reasons you may need to add it to your diet
Magnesium, one of the most talked about health supplements at the moment and one of...
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Introducing Tonic’s New Rest & Recover: Your Ev...
In today’s non-stop world, it can be hard to switch off and give your body the rest it deserves. Whether it’s the weight of today’s stress or tomorrow’s demands, winding down isn’t...
Introducing Tonic’s New Rest & Recover: Your Ev...
In today’s non-stop world, it can be hard to switch off and give your body...
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Your New Morning, Noon and Night Routine
In today’s non-stop world, it’s pretty much impossible to avoid ultra-processed foods. Despite our best efforts to eat healthily, drink plenty of water, load up on fruits and vegetables, and...
Your New Morning, Noon and Night Routine
In today’s non-stop world, it’s pretty much impossible to avoid ultra-processed foods. Despite our best...
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Keeping your cool during the heatwave
Summer is here, and with it comes the irresistible urge to cool down with a refreshing ice lolly. But before you reach for that sugary treat, consider a healthier and...
Keeping your cool during the heatwave
Summer is here, and with it comes the irresistible urge to cool down with a...
Have you found yourself needing a chainsaw just...
While that might sound extreme, it highlights the hearty and robust nature of a well-made sourdough loaf. This isn't just any bread—it's a dense, nutrient-packed powerhouse that stands up to...
Have you found yourself needing a chainsaw just...
While that might sound extreme, it highlights the hearty and robust nature of a well-made...
What's really in your Toothpaste? 🦷
We all know that brushing our teeth is important for good oral hygiene, but our mouths are so much more than our shiny smile. The gums and your whole oral...
What's really in your Toothpaste? 🦷
We all know that brushing our teeth is important for good oral hygiene, but our...
Our Diet's Impact on Mood 😞😃
Did you know that what you eat can have a big impact on your mood? In fact, research has shown that there is a strong link between diet and...
Looking for 10 natural ways to boost your energy?
Looking for 10 science-backed natural ways to boost your energy? Feeling tired and sluggish? Wondering how to increase energy levels, without the side effects of your quick-fix vices? We've all...
Looking for 10 natural ways to boost your energy?
Looking for 10 science-backed natural ways to boost your energy? Feeling tired and sluggish?...
