60 day supply
1 Drink per day
No added sugar
Mid‑afternoon slump? Lacking energy to do anything? Coffee only gets you so far and sugar‑loaded energy drinks leave you crashing. You need fuel that powers your body and mind so you can perform at your best.
Energy + Hydration is a refreshingly balanced electrolyte blend with four key electrolytes - sodium, potassium, magnesium, calcium for faster hydration than water alone. It also combines 10 other vitamins, minerals and plants including a max strength full vitamin B complex to enhance energy & mental clarity, reduce oxidative stress and provide effective hydration.
Made by nutritionists using the latest science to keep your body optimally fuelled, no fillers, no added sugar, no artificial sweeteners, no junk.
It’s like swapping out your drained batteries for brand new ones. Think of it as your morning kickstarter: ditch the coffee crash and start your day refreshed, hydrated, and ready to go whether you’re parenting, running, studying or just doing it all.
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Easily cancel, skip or reschedule
Free shipping on subscriptions (UK)
Never run out, automatic renewal
| Nutrient | Per Serving | NRV | Benefit |
|---|---|---|---|
| 15 mg | 1363% | Energy Function | |
| Riboflavin B2 | 15 mg | 1071% | Energy Function |
| Niacin B3 | 16 mg | 100% | Energy Function |
| Vitamin B6 | 10 mg | 625% | Energy Function |
| Vitamin B12 | 25 µg | 1000% | Energy Function |
| Pantothenic Acid B5 | 23 mg | 383% | Energy Function |
| Vitamin C | 600 mg | 750% | Immune Support |
| Magnesium | 100 mg | 27% | Muscle Function |
| Potassium Chloride | 150 mg | 7.5% | Electrolyte Balance |
| Sodium Chloride | 150 mg | – | Electrolyte Balance |
| Folate | 200 µg | 100% | Cell Function |
| Zinc | 10 mg | 100% | Immune Support |
| Biotin | 150 µg | 300% | Skin and Hair Health |
| Calcium | 100 mg | 12.5% | Bone Health |
| Panax Ginseng | 50 mg | – | Cognitive Function |
Vitamin B complex supports energy, cognitive performance, and keeps tiredness and fatigue at bay. Magnesium contributes to the reduction of tiredness & fatigue.
Electrolytes including sodium, potassium, magnesium, and calcium help restore fluid balance and support muscle and nerve function for optimal hydration that water alone can’t deliver.
Panax Ginseng is traditionally used to improve concentration and support cognitive performance, helping you stay mentally sharp without the jitters.
Electrolytes and B-vitamins contribute to muscle function and recovery, making Energy + Hydration the perfect partner whether you’re parenting, exercising, studying or doing it all.
What age is it suitable for?
How do I use Energy + Hydration?
When should I take Energy + Hydration?
Can I take Energy + Hydration with other Tonic products?
Should I take Energy + Hydration every day?
Got questions? We're here to help!
View our full FAQs here.
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Electrolytes
Panax Ginseng
B Vitamins
The smart way to recharge
Spotlight on: Energy + Hydration
Overall rating: 4.909434 / 5 from 265 reviews.
Energy + Hydration offers a balanced electrolyte blend with essential vitamins and minerals to enhance energy and mental clarity, providing effective hydration without the crash associated with other energy sources.
Review topics: ["ingredients","results","quality","taste","improvement","feel","benefits","service","value","bottle","energy","pack","hydration","boost","impact","difference","sugar","gift","work","tablets","drink","tonic","vitamins","supplement","health","headaches","addition","electrolytes","water","nasties"].
"One of the best hydration products I've tried, if not the best! If you've got a sensitive stomach and can't take the strength of say Lemon or lime, then this is for you. The flavour is subtle and not overpowering. Then you get all the electrolytes and nutritional ingredients. You can't go wrong!"
"Tonic is my go to hydration tablet, that easily dissolves in water and has a pleasant taste that contains no unnecessary chemicals, sugar or other ingredients. I find its impact is quick when at the gym, and I also use it to keep hydrated when I’m on holiday in hot sunny climates."
"Bought these for issues with dehydration/constipation, and coming off HRT. I feel more comfortable in my tummy and clearer headed. Hoping I will soon see benefits of more energy in general, but it's early days."
"Really good product, it’s really has given me my energy back and no more afternoon crashes. The taste is also really nice, and the best bit is there is no sugar, and it’s all natural ingredients would definitely recommend giving it a try."
"Really helps with that 3pm slump. Also great to take before a coffee so you don’t feel hydrated. Tastes great and provides rehydration needes"
"Great product,love the clean taste,with no added colours and no sugar"
"I have never drunk enough water and since using the gym, I have found myself getting very dehydrated and just water wasn’t cutting it. I already use the daily immunity tablets which have been a great addition to my health. Buying the hydration tabs is a no brainer and has definitely helped."
"I have really enjoyed and befitted from my daily dose of tonic, I feel the hydrated and energetic benefits. 😎👍"
"Definitely works - it. gives you lots of energy . I take one everyday - I call it my ‘TT’ ( Tonic Turbo!) 😂"
"I have been taking these for about 3 months now. It's rare that I don't have one everyday and they are great. They give me energy and keep me hydrated. I've seen a huge performance in my workouts and recovery without taking caffeine. Also I've seen a big uplift in my health, I wasn't sick over the winter period once while everyone around me had colds and flu. Can't recommend them enough!"
1. DROP IT IN
2. LET IT FIZZ
3. DRINK & GO
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