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INFLAMMATION: FRIEND OR FOE?

INFLAMMATION: FRIEND OR FOE?

Inflammation is a word that is always thrown around in the health and wellness world. We see countless headlines saying “5 ways to reduce inflammation” or “7 anti-inflammatory foods”. Ring...

INFLAMMATION: FRIEND OR FOE?

Inflammation is a word that is always thrown around in the health and wellness world....

lifestyle , science
TIME TO TALK ABOUT THE MISSING INGREDIENT TO A SUCCESSFUL VACCINE ROLL OUT

TIME TO TALK ABOUT THE MISSING INGREDIENT TO A ...

Vaccines are brilliant and life saving, They prevent over 4.5 million deaths per year! Incredible right. Immunization has become such an important part of disease prevention and especially now.  With...

TIME TO TALK ABOUT THE MISSING INGREDIENT TO A ...

Vaccines are brilliant and life saving, They prevent over 4.5 million deaths per year! Incredible...

nutrition , science
Woman swimming in ice water

COLD THERAPY: WHAT IS IT AND WHY IS IT TRENDING?

As you might imagine, our team here at Tonic Health frequently hears various claims, counter-claims and counter-counter-claims, on the subject of what may or may not strengthen the immune system....

COLD THERAPY: WHAT IS IT AND WHY IS IT TRENDING?

As you might imagine, our team here at Tonic Health frequently hears various claims, counter-claims...

science
RECOVERY VS RELIEF: WHY YOU SHOULD AVOID DRUGS WHEN SICK

RECOVERY VS RELIEF: WHY YOU SHOULD AVOID DRUGS ...

It’s one of the first things that we’re accustomed to doing, as soon as we begin to feel less than our best; we reach for that box of paracetamol or...

RECOVERY VS RELIEF: WHY YOU SHOULD AVOID DRUGS ...

It’s one of the first things that we’re accustomed to doing, as soon as we...

lifestyle , science
WHY ARE PEOPLE WITH DARKER SKIN MORE LIKELY TO BE DEFICIENT IN VITAMIN D?

WHY ARE PEOPLE WITH DARKER SKIN MORE LIKELY TO ...

Few of us can be in any doubt about the crucial role of vitamin D in our all-round health. This fat-soluble vitamin is naturally produced by the body in response...

WHY ARE PEOPLE WITH DARKER SKIN MORE LIKELY TO ...

Few of us can be in any doubt about the crucial role of vitamin D...

lifestyle , science
Tonic and Thriva Collaboration

INTRODUCING THE 8-WEEK IMMUNITY CHALLENGE

Tonic’s new partnership with Thriva on the 8-week Immunity Challenge has got everyone pretty excited. So much so that some of the team at Tonic wanted to take part in...

INTRODUCING THE 8-WEEK IMMUNITY CHALLENGE

Tonic’s new partnership with Thriva on the 8-week Immunity Challenge has got everyone pretty excited....

lifestyle , nutrition , science