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The Tonic Truth
WE HAVE A DEBT TO PAY. AN IMMUNITY DEBT
With over 70% of the UKs population having at least the first dose of the vaccine, we seem to breathe...
THE MISSING PIECE OF THE PANDEMIC PUZZLE
First things first. we need to lay some ground rules. We can’t mention the C word. Big pharma has the...
ASK AN EXPERT: WHAT IS A SEDENTARY LIFESTYLE AND WHY YOU ALMOST CERTAINLY DON’T KNOW YOU ARE LIVING ONE?
Yeah yeah, we all know exercise is healthy. So what’s the point of telling me again how healthy it is...
HOW TO TACKLE HAY FEVER
Summer. For most, it's the season we spend all winter looking forward to. The joys of spending time outside, enjoying...
INFLAMMATION: FRIEND OR FOE?
Inflammation is a word that is always thrown around in the health and wellness world. We see countless headlines saying...
TIME TO TALK ABOUT THE MISSING INGREDIENT TO A SUCCESSFUL VACCINE ROLL OUT
Vaccines are brilliant and life saving, They prevent over 4.5 million deaths per year! Incredible right. Immunization has become such...
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ABOUT
Sunna van Kampen, Founder of Tonic and the food label guy on TikTok, decodes the supermarket and speaks the unfiltered truth, so that you can live and eat better
