Five reasons your kid needs Vitamin Gummies now
When it comes to your child's well-being, making informed choices matters. That's where Tonic Health's Multivitamin and Immunity Gummies step in, offering a range of benefits that go beyond the ord...
What if I told you your child could be consuming around 40kg of sugar a year! We all want the best for our children, and that includes ensuring they eat a healthy and balanced diet. However,...
What's Actually in Our Vitamins
86% of Americans take a multivitamin everyday with little to no improvement 😳 perhaps because over 50% of their ingredients are made up of sugar, artificial sweeteners, fillers and bulking agents...
Your gut is not just responsible for digestion; it plays a significant role in your immune system, mental health, and overall vitality. At Tonic Health, we firmly believe that a healthy gut is the ...
The human immune system is an intricate and remarkable defence system that safeguards our bodies from harmful invaders and keeps us healthy. From the moment we are born, our immune system starts it...
Spring is finally here So, we all lost an hour of sleep last night, but don’t fret, good things are on the way, we've got these to look forward to: longer days brighter evenings 🌅 warmer weath...
Selenium isn't something you will see on ingredient lists and for that reason perhaps its something you're unfamiliar with? But, you should be! Selenium is an essential trace mineral, not an occas...
Maintaining a consistent routine can be an important part of leading a healthy and balanced lifestyle. Whether it's waking up at the same time each morning, making time for regular exercise, or pla...
Are Artificial Sweeteners Seriously Damaging Your Gut?
Okay, we get it, you’ve got a sweet tooth (scientists say there's no such thing!) Read on to find out how seemingly ‘healthy’ zero-calorie options could be hurting more than helping, and what to do...
What is inulin? What health benefits does it provide? Find out about this great source of prebiotic fiber. We go through the top 7 benefits of Inulin.
12 nutrients to improve your immune system
Learn how to help your immune system through your diet. Here's how you can use these 12 nutrients to keep your body healthy.
Top 10 Black Friday Winter Essentials to Stay Healthy
Top 10 Black Friday Winter Essentials to Stay Healthy Winter is just around the corner, and what better way to prepare for the chilly months ahead than by grabbing some fantastic Black Friday dea...
LOOK AFTER YOUR IMMUNE SYSTEM NATURALLY
Your immune system is one of the most important systems in your body. Here's how to take care of it the natural way with these 5 key steps.
