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From A to Zinc: What are the most important vitamins for a child
Guide

From A to Zinc: What are the most important vitamins for a child

Navigating the world of children’s nutrition can feel like trying to solve a Rubik's Cube blindfolded. But fear not! We're here to make science simple and life a little more full of color. Let's br...

NutritionWhat to Look for in a Children's Vitamin?

What to Look for in a Children's Vitamin?

When it comes to safeguarding our children's health, ensuring they get the right nutrients is paramount. Vitamins play a crucial role in their development, supporting everything from bone growth to...

NutritionSunshine in a Bottle: Why Vitamin D is Critical for Kids?

Sunshine in a Bottle: Why Vitamin D is Critical for Kids?

Ever wondered about the superhero of vitamins that’s a game-changer for your little ones? Yep, we’re talking about Vitamin D – the sunshine vitamin! 🌞 it's probably the most important of the lot f...

NutritionShocking Report Reveals: UK's Children Facing Health Crisis

Shocking Report Reveals: UK's Children Facing Health Crisis

Discover the stark reality facing the UK's youngest generation: from obesity to tooth decay, urgent action is needed to safeguard our children's future and health.

NutritionWhat's The Obsession With Gut Health?

What's The Obsession With Gut Health?

In the midst of the 'gut-friendly' craze, it's not just a fleeting trend – it's a vital component of our overall well-being. Let's dive into the 'why' and explore the signs, the do's, and the don't...

Tonic NewsTeam Tonic's morning non-negotiable's

Team Tonic's morning non-negotiable's

  Team Tonic's morning non-negotiable's   With the arrival of the New Year, there are a lot of conversations about new routines. From January 1st many people begin a new routine or aim to get back ...

NutritionShocking Truth: Why British Kids are Falling Short

Shocking Truth: Why British Kids are Falling Short

Shocking Truth: Why British Kids are Falling Short View this post on Instagram A post shared by Tonic Health (@tonichealth)   Hey friends, l...

GuideWhy You Can't Get All the Nutrients You Need from the Food You Eat

Why You Can't Get All the Nutrients You Need from the Food You Eat

Ever wondered why your grandparents never seemed to need supplements and still lived long, healthy lives?   There's a reason... As you stroll through the supermarket's vibrant produce section, it ...

NutritionWhy You Need Vitamin D

Why You Need Vitamin D

Why You Need Vitamin D   What if we told you 1 vitamin can enhance cognitive function, strengthen bones and muscles, improve libido, regulate hormones, support sleep and boost mood?   Well, it’s tr...

Tonic NewsFive reasons your kid needs Vitamin Gummies now

Five reasons your kid needs Vitamin Gummies now

When it comes to your child's well-being, making informed choices matters. That's where Tonic Health's Multivitamin and Immunity Gummies step in, offering a range of benefits that go beyond the ord...

NutritionSugar, it all adds up!

Sugar, it all adds up!

    What if I told you your child could be consuming around 40kg of sugar a year!    We all want the best for our children, and that includes ensuring they eat a healthy and balanced diet. However,...

VitaminsWhat's Actually in Our Vitamins

What's Actually in Our Vitamins

  86% of Americans take a multivitamin everyday with little to no improvement 😳 perhaps because over 50% of their ingredients are made up of sugar, artificial sweeteners, fillers and bulking agents...

NutritionGut Health

Gut Health

Your gut is not just responsible for digestion; it plays a significant role in your immune system, mental health, and overall vitality. At Tonic Health, we firmly believe that a healthy gut is the ...