Free Shipping on all orders 🚚
Sign up for our weekly health tips, free guides and more

VITAMIN C DRINKS - RECIPE: THE SUNSHINE SOUR

by Dara Winters on February 11, 2021
We all know the consequences of a vitamin C deficiency, and luckily scurvy isn't something most of us need to worry about. Vitamin C deficiencies have also been linked to an impaired immune system and increased susceptibility to infections, but it's not just about preventing deficiency - even low amounts of vitamin C can greatly reduce the capacity of the immune system to effectively fight off infections and diseases. That's why we're all about high doses; because they're the best way to make sure your body always has what it needs to function at its best!

Ingredients

  • 2 blood oranges
  • ½ grapefruit squeezed
  • 10-12 strawberries
  • 1 large handful of blueberries
  • 1 cup of chilled water 

The 'Sunshine Sour' is obviously a great source of vitamin C, but if you're looking for that extra vitamin C hit, try adding a sachet of our High Dose Immunity Drink to the recipe! We can confirm that our best-selling Elderberry & Blackcurrant works great with the berries in this recipe, so you'll be getting 1500mg vitamin C, 1200IU vitamin D, 25mg zinc, and over 1000mg of plant micronutrients in one drink - and that's before you even add the fruits themselves!

LEAVE A COMMENT

Please note, comments must be approved before they are published


HOT OFF THE PRESS

Health Hacks, Hints & Tips, Deep Dives and much more!

Ever taken the time to check out chemicals hiding under your sink, NOPE, we don’t blame you either. Out of site out of mind, right? Household favourite Fairy Liquid, been around since the 1950's carries a hazard warning sign stating "harmful to aquatic life with long lasting effects," this is the stuff we wash our dishes with EVERY DAY!

by Rebecca Goad on March 19, 2023

We all know that brushing our teeth is important for good oral hygiene, but our mouths are so much more than our shiny smile. The gums and your whole oral eco system are linked to the rest of your body, from cardiovascular to brain health.

by Rebecca Goad on March 12, 2023

Are seed oils bad? In a nutshell – yes! Read on as we break down the reasons why you should say "no" to seed oils!

by Team Tonic on March 04, 2023

Daily Immunity

£24£27
Cost per drink £0.40p

Boost Immunity

£24£27
Cost per drink £0.80p

Recover Immunity

£24£27
Cost per drink £0.80p

Night Time Immunity

£24£27
Cost per drink £0.80p

THE STARTER PACK

£35£47

THE BULK VALUE PACK

£65£90

THE DAY & NIGHT PACK

£49£54

THE ULTIMATE PACK

£45£65
BACK TO TOP