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A person having a health check-up

THE 7 PARTS OF THE IMMUNE SYSTEM THAT KEEP US H...

The human immune system is a truly wonderful thing, this sophisticated infrastructure of cells, proteins, organs and tissues routinely whirring into action to fight off nasties that can leave us...

THE 7 PARTS OF THE IMMUNE SYSTEM THAT KEEP US H...

The human immune system is a truly wonderful thing, this sophisticated infrastructure of cells, proteins,...

science
An athlete who needs vitamin C

ATTENTION, ATHLETES: HERE'S WHY YOU NEED MORE V...

The natural water-soluble vitamin called vitamin C – also sometimes referred to as ascorbic acid – has long been associated with various potential benefits, including the protection of cells, help...

ATTENTION, ATHLETES: HERE'S WHY YOU NEED MORE V...

The natural water-soluble vitamin called vitamin C – also sometimes referred to as ascorbic acid...

lifestyle , science
absorbable vitamins in a drink

WHY WE TAKE OUR VITAMINS IN A VITAMIN DRINK

Tablets, liquids, gummies, lozenges, syrups, drinks... hard shell, soft gel, veg caps… The list goes on! But with so many ways to take vitamins, why does Tonic choose to make...

WHY WE TAKE OUR VITAMINS IN A VITAMIN DRINK

Tablets, liquids, gummies, lozenges, syrups, drinks... hard shell, soft gel, veg caps… The list goes...

science
Lemon and honey, which both have health benefits

LEMON AND HONEY: WHY THEY’RE SO IMPORTANT

A soothing mug of honey-lemon drink may be one of the most time-honoured traditions for ‘treating’ a cold, but did you know that it could be more than just a...

LEMON AND HONEY: WHY THEY’RE SO IMPORTANT

A soothing mug of honey-lemon drink may be one of the most time-honoured traditions for...

science
Vitamin Supplements for the Immune System

WHAT VITAMINS SHOULD I TAKE TO SUPPORT MY IMMUN...

Few periods in recent history have brought as much anxiety about immune health as the ongoing COVID-19 pandemic. Inevitably, then, we are also seeing many claims and counterclaims about what...

WHAT VITAMINS SHOULD I TAKE TO SUPPORT MY IMMUN...

Few periods in recent history have brought as much anxiety about immune health as the...

science
citrus fruits full of vitamin C

COULD VITAMIN C SUPPORT YOUR IMMUNE SYSTEM? TAK...

During this uncertain time many of us are eager to take whatever steps we can, to strengthen our immune health. Claims and counterclaims are being widely made about which nutrients...

COULD VITAMIN C SUPPORT YOUR IMMUNE SYSTEM? TAK...

During this uncertain time many of us are eager to take whatever steps we can,...

nutrition , science