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Looking for 10 natural ways to boost your energy?
Looking for 10 science-backed natural ways to boost your energy? Feeling tired and sluggish? Wondering how to increase energy levels, without the side effects of your quick-fix vices? We've all...
Looking for 10 natural ways to boost your energy?
Looking for 10 science-backed natural ways to boost your energy? Feeling tired and sluggish?...
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The Magic of Mushrooms 🍄
Mushrooms are often overlooked as a healthy food, but they're actually packed with nutrients that can boost your health in a number of ways. From supporting your immune system to...
The Magic of Mushrooms 🍄
Mushrooms are often overlooked as a healthy food, but they're actually packed with nutrients that...
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Protein Powders Harmful Hidden Ingredients
Protein Powders Harmful Hidden Ingredients Protein powder, it seems like everyone is jumping on the bandwagon. But here's the thing, there's a not-so-sweet side to this protein craze –...
Protein Powders Harmful Hidden Ingredients
Protein Powders Harmful Hidden Ingredients Protein powder, it seems like everyone is jumping on...
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The Ugly Truth about Seed Oils
Are seed oils bad? In a nutshell – yes! Read on as we break down the reasons why you should say "no" to seed oils!
The Ugly Truth about Seed Oils
Are seed oils bad? In a nutshell – yes! Read on as we break down...
nutrition , science
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WHY DO I GET ALLERGIES?
When many of us hear the word “allergy”, we immediately think of those sneezes and sniffles that some of us experience in response to particular foods or other substances. But...
WHY DO I GET ALLERGIES?
When many of us hear the word “allergy”, we immediately think of those sneezes and...
'THE PLANT POWER DOCTOR' OUT NOW
'The Plant Power Doctor,' by Team Tonic GP, Gemma Newman, is out now! And it's everything you need to eat your way to a healthier, happier you. Here at Tonic,...
'THE PLANT POWER DOCTOR' OUT NOW
'The Plant Power Doctor,' by Team Tonic GP, Gemma Newman, is out now! And it's...
VEGANUARY FOR IMMUNITY: CHILLI NON CARNE
Since 2014, ‘Veganuary’ (pronounced vee-GA-nuary) has been a way of encouraging non-vegans to try a plant-based diet for the month of January. There are lots of reasons why someone might...
VEGANUARY FOR IMMUNITY: CHILLI NON CARNE
Since 2014, ‘Veganuary’ (pronounced vee-GA-nuary) has been a way of encouraging non-vegans to try a...
7 HABITS YOUR IMMUNE SYSTEM WANTS YOU TO QUIT I...
As you may already have guessed, here at Tonic, we’re of the opinion that making sure your immune system can perform at its best should always be a priority. And...
7 HABITS YOUR IMMUNE SYSTEM WANTS YOU TO QUIT I...
As you may already have guessed, here at Tonic, we’re of the opinion that making...
WHAT IS GABA AND HOW DOES IT AFFECT MY SLEEP?
As a supplement, GABA has long been the subject of a lot of confusion. That’s probably partly due to it being not only a supplement capable of ingestion, but also...
WHAT IS GABA AND HOW DOES IT AFFECT MY SLEEP?
As a supplement, GABA has long been the subject of a lot of confusion. That’s...
ASK AN EXPERT: WHAT ARE SOME FESTIVE SUPERFOODS?
A Christmas spice, nut and root superfood Aside from all the indulgence (which after the year we’ve all had is much needed) there are some incredibly nutrient dense superfoods that...
ASK AN EXPERT: WHAT ARE SOME FESTIVE SUPERFOODS?
A Christmas spice, nut and root superfood Aside from all the indulgence (which after the...
