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The Magic of Mushrooms 🍄
Mushrooms are often overlooked as a healthy food, but they're actually packed with nutrients that can boost your health in a number of ways. From supporting your immune system to...
The Magic of Mushrooms 🍄
Mushrooms are often overlooked as a healthy food, but they're actually packed with nutrients that...
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Protein Powders Harmful Hidden Ingredients
Protein Powders Harmful Hidden Ingredients Protein powder, it seems like everyone is jumping on the bandwagon. But here's the thing, there's a not-so-sweet side to this protein craze –...
Protein Powders Harmful Hidden Ingredients
Protein Powders Harmful Hidden Ingredients Protein powder, it seems like everyone is jumping on...
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The Ugly Truth about Seed Oils
Are seed oils bad? In a nutshell – yes! Read on as we break down the reasons why you should say "no" to seed oils!
The Ugly Truth about Seed Oils
Are seed oils bad? In a nutshell – yes! Read on as we break down...
nutrition , science -
How To Get Over Hayfever
How to Get Over Hay Fever Spring. For most, is the season we spend all winter looking forward to. The joys of finally spending time outside, enjoying the sun...
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7 EASY WAYS TO BECOME A MORNING PERSON
The old trope of the ‘night owl’ versus the ‘lark’ is a persistent one, partly because it is rooted in a degree of truth. After all, we all have different...
7 EASY WAYS TO BECOME A MORNING PERSON
The old trope of the ‘night owl’ versus the ‘lark’ is a persistent one, partly...
WHAT IS AN AUTOIMMUNE DISEASE?
Your immune system is meant to safeguard your body against the risk of disease and infection, and to this end, can normally tell the difference between the body’s own cells...
WHAT IS AN AUTOIMMUNE DISEASE?
Your immune system is meant to safeguard your body against the risk of disease and...
NEW PLANT-BASED BOOK ALERT!
🔈 Attention all those interested in plant-based nutrition: Team Tonic's GP, Dr Gemma Newman, is publishing a book! The Plant Power Doctor, Dr Gemma's guide to the radical healing power of a...
NEW PLANT-BASED BOOK ALERT!
🔈 Attention all those interested in plant-based nutrition: Team Tonic's GP, Dr Gemma Newman, is...
ASK AN EXPERT: SHOULD I CUT OUT NATURAL SUGAR?
There are scales to which natural sugar becomes less helpful. Fruit and vegetables contain sugar (especially carrots, tomatoes, beetroot, sweet potato and soft fruits) but because this sugar is encased...
ASK AN EXPERT: SHOULD I CUT OUT NATURAL SUGAR?
There are scales to which natural sugar becomes less helpful. Fruit and vegetables contain sugar...
WHAT TEMPERATURE IS A FEVER?
With a fever reported to be the most common symptom of COVID-19, the above is a very pertinent question. Yes, you’ll be aware already that the term ‘fever’ refers to...
WHAT TEMPERATURE IS A FEVER?
With a fever reported to be the most common symptom of COVID-19, the above is...
WHAT IS THE RELATIONSHIP BETWEEN SUPPLEMENTS AN...
As the world waits with bated breath for confirmation of the successful development of a safe and effective COVID-19 vaccine, you may understandably wonder about the vitamin and nutrient supplements...
WHAT IS THE RELATIONSHIP BETWEEN SUPPLEMENTS AN...
As the world waits with bated breath for confirmation of the successful development of a...
