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Looking for 10 natural ways to boost your energy?
Looking for 10 science-backed natural ways to boost your energy? Feeling tired and sluggish? Wondering how to increase energy levels, without the side effects of your quick-fix vices? We've all...
Looking for 10 natural ways to boost your energy?
Looking for 10 science-backed natural ways to boost your energy? Feeling tired and sluggish?...
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The Magic of Mushrooms 🍄
Mushrooms are often overlooked as a healthy food, but they're actually packed with nutrients that can boost your health in a number of ways. From supporting your immune system to...
The Magic of Mushrooms 🍄
Mushrooms are often overlooked as a healthy food, but they're actually packed with nutrients that...
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Protein Powders Harmful Hidden Ingredients
Protein Powders Harmful Hidden Ingredients Protein powder, it seems like everyone is jumping on the bandwagon. But here's the thing, there's a not-so-sweet side to this protein craze –...
Protein Powders Harmful Hidden Ingredients
Protein Powders Harmful Hidden Ingredients Protein powder, it seems like everyone is jumping on...
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The Ugly Truth about Seed Oils
Are seed oils bad? In a nutshell – yes! Read on as we break down the reasons why you should say "no" to seed oils!
The Ugly Truth about Seed Oils
Are seed oils bad? In a nutshell – yes! Read on as we break down...
nutrition , science
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WORKING FROM HOME? HERE’S WHAT TO DO
Working from home: great, I can make endless cups of tea and spend more time with my spouse/family/housemates… but, when the novelty wears off and you face the reality –...
WORKING FROM HOME? HERE’S WHAT TO DO
Working from home: great, I can make endless cups of tea and spend more time...
THE BENEFITS OF ZINC: HELPING TO KEEP OUR IMMUN...
What is Zinc? Zinc is a key micronutrient and mineral that is essential for the body in numerous ways, it keeps the immune system strong, helps heal wounds, and...
THE BENEFITS OF ZINC: HELPING TO KEEP OUR IMMUN...
What is Zinc? Zinc is a key micronutrient and mineral that is essential for...
TONIC HEALTH FEATURES IN THE TELEGRAPH: "10 EAS...
This week, we featured in The Telegraph as 1 tip inside their "10 top tips to support your immune system to fight off coronavirus". Currently there is no cure for the coronavirus...
TONIC HEALTH FEATURES IN THE TELEGRAPH: "10 EAS...
This week, we featured in The Telegraph as 1 tip inside their "10 top tips to support...
TOP TIPS ON HELPING YOUR IMMUNE SYSTEM
At Tonic Health, we’ve always been about championing your immune system to help you stay healthy in times of need. We wanted to take the opportunity alongside The Institute for...
TOP TIPS ON HELPING YOUR IMMUNE SYSTEM
At Tonic Health, we’ve always been about championing your immune system to help you stay...
WHY YOUR GUT IS CRITICAL TO IMMUNE HEALTH
We all know that eating healthy diet for our overall health but research over the last 10 years has shown a solid link between eating healthily diet and our immune...
WHY YOUR GUT IS CRITICAL TO IMMUNE HEALTH
We all know that eating healthy diet for our overall health but research over the...
THE ROLE OF THE DIET AND YOUR IMMUNE SYSTEM
Eating a diverse diet, rich in colourful vegetables and fruits, will ensure that you are getting a sufficient range of antioxidants. These antioxidants protect the structural elements of the immune...
THE ROLE OF THE DIET AND YOUR IMMUNE SYSTEM
Eating a diverse diet, rich in colourful vegetables and fruits, will ensure that you are...
