The Tonic Truth
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The Surprising Science Of Coffee And Its Effect...
Few beverages spark as much debate as coffee. It is one of the most widely consumed beverages globally, and many people rely on it to kick-start their day. For some, it's...
The Surprising Science Of Coffee And Its Effect...
Few beverages spark as much debate as coffee. It is one of the most widely...
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The 10 Best Vitamins And Minerals For Energy
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness One of the most common complaints I hear is a lack of energy. Life can feel like a...
The 10 Best Vitamins And Minerals For Energy
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness One of the...
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Sleep deprivation, what it does and what you ca...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You sleep for a third of your life - or at least you should. The recommendation of 7-9 hours...
Sleep deprivation, what it does and what you ca...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You sleep for a...
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Tap water: to filter or not to filter?
Tap water: to filter or not to filter? Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Our tap water originates from various natural sources, including lakes,...
Tap water: to filter or not to filter?
Tap water: to filter or not to filter? Natalie Louise Burrows, Nutritionist and Clinic Director...
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TONIC HEALTH DONATES TO NHS SUPERHEROES
Last week, our founder, Sunna Van Kampen, parcelled up and posted 500 drinks of Tonic Health to key workers in NHS hospitals across the UK, including Great Ormond Street Hospital for...
TONIC HEALTH DONATES TO NHS SUPERHEROES
Last week, our founder, Sunna Van Kampen, parcelled up and posted 500 drinks of Tonic Health...
LEMON AND HONEY: WHY THEY’RE SO IMPORTANT
A soothing mug of honey-lemon drink may be one of the most time-honoured traditions for ‘treating’ a cold, but did you know that it could be more than just a...
LEMON AND HONEY: WHY THEY’RE SO IMPORTANT
A soothing mug of honey-lemon drink may be one of the most time-honoured traditions for...
WHAT VITAMINS SHOULD I TAKE TO SUPPORT MY IMMUN...
Few periods in recent history have brought as much anxiety about immune health as the ongoing COVID-19 pandemic. Inevitably, then, we are also seeing many claims and counterclaims about what...
WHAT VITAMINS SHOULD I TAKE TO SUPPORT MY IMMUN...
Few periods in recent history have brought as much anxiety about immune health as the...
COULD VITAMIN C SUPPORT YOUR IMMUNE SYSTEM? TAK...
During this uncertain time many of us are eager to take whatever steps we can, to strengthen our immune health. Claims and counterclaims are being widely made about which nutrients...
COULD VITAMIN C SUPPORT YOUR IMMUNE SYSTEM? TAK...
During this uncertain time many of us are eager to take whatever steps we can,...
THE BENEFITS OF HONEY TO EXPLORE
If ever there was a wonder substance for supporting human health then the liquid gold that is also known as honey, surely has to be up there. Indeed, humans have...
THE BENEFITS OF HONEY TO EXPLORE
If ever there was a wonder substance for supporting human health then the liquid gold...
WORKING FROM HOME? HERE’S WHAT TO DO
Working from home: great, I can make endless cups of tea and spend more time with my spouse/family/housemates… but, when the novelty wears off and you face the reality –...
WORKING FROM HOME? HERE’S WHAT TO DO
Working from home: great, I can make endless cups of tea and spend more time...
