The Tonic Truth
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Do we actually need supplements?
Supplements have become more common than ever, with millions of people taking vitamins, minerals, and herbal extracts daily. Some swear by them, while others argue that a balanced diet provides...
Do we actually need supplements?
Supplements have become more common than ever, with millions of people taking vitamins, minerals, and...
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5 ways to improve your kids gut health
A healthy gut is essential for your child's overall well-being, influencing everything from digestion to immunity and even mood. By nurturing their gut microbiome, which is the community of good...
5 ways to improve your kids gut health
A healthy gut is essential for your child's overall well-being, influencing everything from digestion to...
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Introducing Tonic Kids Pre + Probio: The Revolu...
If you’ve seen our social content, you’ll know we are all about fighting for your health. The gut is like your mission control for health and kids need the right...
Introducing Tonic Kids Pre + Probio: The Revolu...
If you’ve seen our social content, you’ll know we are all about fighting for your...
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Why switching to organic benefits your health
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Organic food has experienced a significant surge in popularity over the past few decades, and yet, it may be...
Why switching to organic benefits your health
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Organic food has experienced...
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WORKING FROM HOME? HERE’S WHAT TO DO
Working from home: great, I can make endless cups of tea and spend more time with my spouse/family/housemates… but, when the novelty wears off and you face the reality –...
WORKING FROM HOME? HERE’S WHAT TO DO
Working from home: great, I can make endless cups of tea and spend more time...
THE BENEFITS OF ZINC: HELPING TO KEEP OUR IMMUN...
What is Zinc? Zinc is a key micronutrient and mineral that is essential for the body in numerous ways, it keeps the immune system strong, helps heal wounds, and...
THE BENEFITS OF ZINC: HELPING TO KEEP OUR IMMUN...
What is Zinc? Zinc is a key micronutrient and mineral that is essential for...
TONIC HEALTH FEATURES IN THE TELEGRAPH: "10 EAS...
This week, we featured in The Telegraph as 1 tip inside their "10 top tips to support your immune system to fight off coronavirus". Currently there is no cure for the coronavirus...
TONIC HEALTH FEATURES IN THE TELEGRAPH: "10 EAS...
This week, we featured in The Telegraph as 1 tip inside their "10 top tips to support...
TOP TIPS ON HELPING YOUR IMMUNE SYSTEM
At Tonic Health, we’ve always been about championing your immune system to help you stay healthy in times of need. We wanted to take the opportunity alongside The Institute for...
TOP TIPS ON HELPING YOUR IMMUNE SYSTEM
At Tonic Health, we’ve always been about championing your immune system to help you stay...
WHY YOUR GUT IS CRITICAL TO IMMUNE HEALTH
We all know that eating healthy diet for our overall health but research over the last 10 years has shown a solid link between eating healthily diet and our immune...
WHY YOUR GUT IS CRITICAL TO IMMUNE HEALTH
We all know that eating healthy diet for our overall health but research over the...
THE ROLE OF THE DIET AND YOUR IMMUNE SYSTEM
Eating a diverse diet, rich in colourful vegetables and fruits, will ensure that you are getting a sufficient range of antioxidants. These antioxidants protect the structural elements of the immune...
THE ROLE OF THE DIET AND YOUR IMMUNE SYSTEM
Eating a diverse diet, rich in colourful vegetables and fruits, will ensure that you are...
