The Tonic Truth
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Food and burnout: the hidden links you need to ...
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you feel like you’re running on empty, no matter how much you sleep? You wake...
Food and burnout: the hidden links you need to ...
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you...
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What to eat for better focus at work (without m...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You’ve just sat down at your desk. The day’s to-do list is already creeping into double digits, the inbox...
What to eat for better focus at work (without m...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You’ve just sat down...
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The Health Benefits of Going Chemical-Free at Home
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you ever think about what’s in the air you breathe at home?When it comes to health, we...
The Health Benefits of Going Chemical-Free at Home
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you ever...
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What does alcohol really do to your body?
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness A glass of wine at dinner. A cocktail with friends. Alcohol is one of the most socially accepted drugs...
What does alcohol really do to your body?
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness A glass of wine...
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MAKE AMERICAN HEALTH GREAT AGAIN
The American dream, the land of the free, the greatest nation on earth are common phrases associated with the USA and they rooted in the belief that freedom and capitalism...
MAKE AMERICAN HEALTH GREAT AGAIN
The American dream, the land of the free, the greatest nation on earth are common...
A SPOONFUL OF SUGAR MAKES YOUR IMMUNE SYSTEM FROWN
Walking around a city like London, you can’t really go more than 5 minutes without stumbling across a food or drink outlet. The improvement in food production and distribution has...
A SPOONFUL OF SUGAR MAKES YOUR IMMUNE SYSTEM FROWN
Walking around a city like London, you can’t really go more than 5 minutes without...
WHY THE NEW VARIANT COULD BE GOOD NEWS
As long as you haven’t had your wifi down for the last week, you’ve most likely heard there is a new variant going around (Omicron). And with Christmas just a...
WHY THE NEW VARIANT COULD BE GOOD NEWS
As long as you haven’t had your wifi down for the last week, you’ve most...
STAYING ALIVE IN TOXIC TIMES
Staying alive in toxic times is a deliberately eye-catching title by Dr. Jenny Goodman with the aim of getting people to pay attention to aspects of health that are often...
STAYING ALIVE IN TOXIC TIMES
Staying alive in toxic times is a deliberately eye-catching title by Dr. Jenny Goodman with...
NATURAL IMMUNITY VS VACCINE
Over 45million people in the UK have now received their second C*19 vaccines (we can’t say the C-word for censorship reasons!) with a proportion of people having to start thinking...
NATURAL IMMUNITY VS VACCINE
Over 45million people in the UK have now received their second C*19 vaccines (we can’t...
TOP SLEEP HACKS FROM THE SLEEP GURU
As the famous saying goes, you need to get your beauty sleep. Whilst sleep can play a key role in how dark your eye circles are the next day, getting...
TOP SLEEP HACKS FROM THE SLEEP GURU
As the famous saying goes, you need to get your beauty sleep. Whilst sleep can...
