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A bed to emphasise the importance of sleep to the immune system
Vitamins

IMPORTANCE OF SLEEP TO THE IMMUNE SYSTEM

Sleep has an incredibly profound impact on both our physical and mental health, with the quality of our sleep as important as the quantity of sleep that we get. Numerous studies have demonstrated t...

Oct 17, 2019
Dara Winters
GuideVitamin C-rich oranges

HOW VITAMIN C HELPS THE IMMUNE SYSTEM?

How Vitamin C helps the immune system? Vitamin C is required for our immune system to work efficiently. Find out more in this post.

Sep 30, 2019
Dara Winters
GuidePerson protected from the rain

WHAT IS THE IMMUNE SYSTEM AND HOW DOES IT PROTECT US?

The immune system is a complex system that protects and defends the human body from damage from other organisms or substances from the outside environment. It is made up of a network of cells, tiss...

Sep 30, 2019
Dara Winters
GuideSun in a heart shape

SUNNY DELIGHT, THE VITAMIN WE ALL COULD DO WITH A BIT MORE OF

Summer sun, something we all long for and yet something we actually need to maintain a healthy immune system.

Sep 30, 2019
Dara Winters
These products are not intended to diagnose, treat, cure or prevent any disease.

Immune System: Vitamins A, C, D, B6, B12 and zinc contribute to the normal function of the immune system.

Cognitive function: Iron and zinc contribute to normal cognitive function.

Muscle function: Magnesium contributes to normal muscle function, normal energy-yielding metabolism and normal functioning of the nervous system. It also contributes to the reduction of tiredness and fatigue.

Energy: Vitamins B1, B2, B3 (niacin), B6, B12, folate, biotin and pantothenic acid contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. They also support the normal functioning of the nervous system.

Nervous System: Magnesium contributes to the normal functioning of the nervous system.

Hair, Skin & Nails: Zinc contributes to the maintenance of normal hair, skin and nails. Biotin contributes to the maintenance of normal hair and skin. Vitamin E contributes to the protection of cells from oxidative stress.

Bone Health: Vitamin D and zinc contribute to the maintenance of normal bones and teeth. Vitamin C contributes to normal collagen formation for the normal function of bones. Magnesium contributes to the maintenance of normal bones.