Rest &Recover
"Great product, tastes great and is easy on the stomach. I would highly recommend this product to my family and friends, and too anyone else who needs a little Rest &Recover."
Rest + Recover | 20 Day Supply | 1 Tube
20 drinks
1 Drink per day
No added sugar or artificial sweetener
Rest + Recover is a magnesium drink for adults formulated to support restful sleep and everyday recovery, for anyone whose evenings need a proper wind-down.
Each tablet delivers 300mg of Magnesium (Glycinate, Citrate, Carbonate and Oxide) - 80% of your daily need - alongside 1,000mg Ashwagandha KSM-66, the most researched form of this adaptogen, and 500mg Lemon Balm. Formulated by nutritionists, dissolve one tablet in hot or cold water 30-60 minutes before bed.
Vegan-friendly, gluten-free and keto-friendly, with no added sugar, no artificial sweeteners, no melatonin and no junk.
Taking it is like remembering to charge your phone overnight - you can't run on 10% and expect to perform.
Free delivery orders £25+
60-day guarantee
| Nutrient | Per Serving | NRV | Benefit |
|---|---|---|---|
| 300 mg | 80% | Mineral Support | |
| Ashwagandha KSM-66 | 1000 mg | – | Adaptogenic Support |
| Lemon Balm Extract | 500 mg | – | Calming Support |
Rest + recovery
Magnesium is often associated with relaxation and contributes to the reduction of tiredness and fatigue so you feel ready for the day.
Sleep support
Known for its calming properties, magnesium is a popular pre-bedtime choice to support restful sleep because it is bound to glycine, a calming neurotransmitter
Fuel your workouts
Contributes to muscle function and recovery supporting active lifestyles after exercise or a long day.
Boost performance
Magnesium plays an essential role in 300+ biochemical processes in the body, including energy production and muscle recovery.
What age is it suitable for?
How do I use Rest + Recover?
When should I take it?
Can I take Rest + Recover with other Tonic products?
Should I take Rest + Recover everyday?
Got questions? We're here to help!
View our full FAQs here.
Rest + Recover | 20 Day Supply | 1 Tube
Sale price
£11.50
Regular price
£11.50
Nothing to hide, plenty to shout about.
What’s inside and why it works
Magnesium
Ashwaghanda KSM-66
Lemon Balm
The Rest + Recover Feeling
75%
don’t get enough magnesium
300+
biochemical processes supported
The smart way to restore
Spotlight on: Rest + Recover
Overall rating: 4.8846154 / 5 from 182 reviews.
AI Generated Review Summary
Rest + Recover is a blend of Magnesium and Ashwagandha designed to enhance sleep quality and overall well-being. Users report feeling more refreshed, experiencing better sleep, and improved recovery during sleep. The product is praised for its effectiveness and suitability as a morning tonic, with no fillers or artificial additives.
Summary topics
- Feeling Refreshed (9%): It was observed by customers that taking this product helped them feel more refreshed and ready for the day ahead.
- Sleep Quality (37%): A significant amount of customers expressed satisfaction with the sleep-enhancing effects of Rest and Recover.
- Recovery During Sleep (9%): It was noted by customers that the recovery during sleep is always better when they drink the product.
- Sleep Improvements (6%): Customers keep praising the Tonic Rest and Recovery for its fantastic sleep improvements and noticeable improvement in sleep issues.
- Suitability as a Morning Tonic (6%): Customers appreciated the 100% Tonic for its effectiveness and suitability as a morning tonic.
Review topics: ["feel","quality","improvement","delivery","results","ingredients","energy","sleep","sugar","benefits","value","taste","difference","rest","drink","recovery","tonic","supplement","legs","nights","help","rubbish","effect","fatigue","tablets","electrolytes","immunity","work","addition","levels"].
Review highlights
- "I feel so much better for actually having got some sleep and feel more refreshed and ready for my day ahead." —
- "My nervous system feels more balanced, making it easier for me to unwind and sleep peacefully." —
- "Not only does it taste great, but it also helps me unwind and get a deeper sleep." —
Reviews
Brilliant
"Perfect bedtime drink , sleeping really well since I have been using the Rest and Recover it really works , thank you Tonic xx"
Great product
"Love this product - easily dissolvable great taste"
Good value & it works !
"Pleasant to drink, helps to keep me calm and lasts for hours. I am pleased with the quality, although I don't take it every day so it lasts fir longer than 30 days."
My sleep quality has improved
"My sleep quality has improved drastically and they taste fab compared to most !"
The best electrolytes around for
"The best electrolytes around for taste, active ingredients and so easy to use."
Keeps us going strong …
"We live in a very hot and humid place and always stock up on tonic Energy + Hydration Blood Orange so we have one a day until our next UK visit. Added Mango Energy + Hydration and Strawberry Rest + Recover to our orders this time - really enjoying those too. We exercise quite a lot and really feel the benefits tonic brings to performance and the feeling after a long bike ride for example."
Wow…
"After some intermittent sleeping the last few months, twice I’ve used this and had a BRILLIANT sleep!!! Love this product and everything Tonic and Sunna do!! A HUGE fan!!"
Works for me
"Works for me, within a week I felt the difference with my energy levels not dipping especially during active chores around the home and garden."
Amazing product
"Since taking magnesium tonic I sleep better, I have no cramps in my legs and my hot flushes have decreased almost to none"
Q&A
How to use
1. DROP IT IN
2. LET IT FIZZ
3. DRINK & GO
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