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Virus cell

THE MISSING PIECE OF THE PANDEMIC PUZZLE

First things first. we need to lay some ground rules. We can’t mention the C word. Big pharma has the monopoly on it so we aren’t even technically allowed to...

THE MISSING PIECE OF THE PANDEMIC PUZZLE

First things first. we need to lay some ground rules. We can’t mention the C...

community , lifestyle , science
INFLAMMATION: FRIEND OR FOE?

INFLAMMATION: FRIEND OR FOE?

Inflammation is a word that is always thrown around in the health and wellness world. We see countless headlines saying “5 ways to reduce inflammation” or “7 anti-inflammatory foods”. Ring...

INFLAMMATION: FRIEND OR FOE?

Inflammation is a word that is always thrown around in the health and wellness world....

lifestyle , science
THIS WILL CHANGE THE WAY YOU LOOK AT GETTING ENOUGH VITAMIN D

THIS WILL CHANGE THE WAY YOU LOOK AT GETTING EN...

THIS WILL CHANGE THE WAY YOU LOOK AT GETTING ENOUGH VITAMIN D The sun is out again 😊, and the summer is well and truly here! All our cells are...

THIS WILL CHANGE THE WAY YOU LOOK AT GETTING EN...

THIS WILL CHANGE THE WAY YOU LOOK AT GETTING ENOUGH VITAMIN D The sun is...

lifestyle
THE HIDDEN BEAUTY OF THE MICROSCOPIC WORLD AND WHY YOU SHOULD CARE

THE HIDDEN BEAUTY OF THE MICROSCOPIC WORLD AND ...

"The most recent studies now even state that humans are made up of on average around 30 trillion human cells and 39 trillion bacteria"  Here at Tonic, we love the...

THE HIDDEN BEAUTY OF THE MICROSCOPIC WORLD AND ...

"The most recent studies now even state that humans are made up of on average...

lifestyle
RECOVERY VS RELIEF: WHY YOU SHOULD AVOID DRUGS WHEN SICK

RECOVERY VS RELIEF: WHY YOU SHOULD AVOID DRUGS ...

It’s one of the first things that we’re accustomed to doing, as soon as we begin to feel less than our best; we reach for that box of paracetamol or...

RECOVERY VS RELIEF: WHY YOU SHOULD AVOID DRUGS ...

It’s one of the first things that we’re accustomed to doing, as soon as we...

lifestyle , science
functional medicine - food affects health

MELISSA COHEN ON 'THE POWER IS WITHIN US'

On the third episode of The Power Is Within Us, Sunna speaks with Melissa Cohen, where they discuss functional medicine and the importance of diet with regards to all bodily...

MELISSA COHEN ON 'THE POWER IS WITHIN US'

On the third episode of The Power Is Within Us, Sunna speaks with Melissa Cohen,...

lifestyle , nutrition