The Tonic Truth
featured
-
Food and burnout: the hidden links you need to ...
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you feel like you’re running on empty, no matter how much you sleep? You wake...
Food and burnout: the hidden links you need to ...
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you...
-
What to eat for better focus at work (without m...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You’ve just sat down at your desk. The day’s to-do list is already creeping into double digits, the inbox...
What to eat for better focus at work (without m...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You’ve just sat down...
-
The Health Benefits of Going Chemical-Free at Home
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you ever think about what’s in the air you breathe at home?When it comes to health, we...
The Health Benefits of Going Chemical-Free at Home
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you ever...
-
What does alcohol really do to your body?
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness A glass of wine at dinner. A cocktail with friends. Alcohol is one of the most socially accepted drugs...
What does alcohol really do to your body?
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness A glass of wine...
all articles
WE HAVE A DEBT TO PAY. AN IMMUNITY DEBT
With over 70% of the UKs population having at least the first dose of the vaccine, we seem to breathe a sigh of relief. However, there may be another challenge...
WE HAVE A DEBT TO PAY. AN IMMUNITY DEBT
With over 70% of the UKs population having at least the first dose of the...
GET YOUR WINTER BODY READY
As the squirrels gather their nuts in the trees the humans got ready to fight illness with ease. As the grizzly bears prepare to hibernate the humans ready their immune...
GET YOUR WINTER BODY READY
As the squirrels gather their nuts in the trees the humans got ready to fight...
MYTH BUSTING: CAN YOU GET ALL YOUR VITAMINS FRO...
At Tonic, we are always challenging the status quo. We don’t do this to be difficult but we only want for people to know the full truth behind what we...
MYTH BUSTING: CAN YOU GET ALL YOUR VITAMINS FRO...
At Tonic, we are always challenging the status quo. We don’t do this to be...
WHY THE KEY TO HEALTH AND LONGEVITY IS SO MUCH ...
We all are constantly bombarded with the latest health advice which seems to be forever changing, we went from low fat to low carb to low sugar and now we...
WHY THE KEY TO HEALTH AND LONGEVITY IS SO MUCH ...
We all are constantly bombarded with the latest health advice which seems to be forever...
EMMA HENDERSON ON THE POWER IS WITHIN US PODCAST
We recently welcomed former airline captain Emma Henderson onto our podcast, The Power Is Within Us. Before the pandemic Emma flew planes all over the world - now she runs...
EMMA HENDERSON ON THE POWER IS WITHIN US PODCAST
We recently welcomed former airline captain Emma Henderson onto our podcast, The Power Is Within...
MIND OVER MATTER. WHY YOUR BRAIN IS MORE POWERF...
A common belief in our society today is that drugs or pills are the cure to most of our ailments. The global drug market is today worth over $1.3 Trillion...
MIND OVER MATTER. WHY YOUR BRAIN IS MORE POWERF...
A common belief in our society today is that drugs or pills are the cure...
