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Healthy smoothies full of vitamin C

3 EASY VITAMIN C DRINK RECIPES

As we've been saying for a while now, vitamin C is the powerhouse of the vitamin world. As well as having a large role in boosting our immune system, this...

3 EASY VITAMIN C DRINK RECIPES

As we've been saying for a while now, vitamin C is the powerhouse of the...

nutrition
people drinking red wine with antioxidants

IS RED WINE GOOD FOR THE IMMUNE SYSTEM?

Maybe it’s having a French wife that draws me irresistibly to a glass or two of a great, rich, lip-smacking red wine. But when I read how it can also help maintain...

IS RED WINE GOOD FOR THE IMMUNE SYSTEM?

Maybe it’s having a French wife that draws me irresistibly to a glass or two...

lifestyle
Stressed dog

ASK AN EXPERT: HOW DOES STRESS AFFECT MY IMMUNE...

The reason why stress affects us so much is that our body really hasn’t changed much in 60,000 years. Cortisol is a stress hormone produced in the adrenal glands (little...

ASK AN EXPERT: HOW DOES STRESS AFFECT MY IMMUNE...

The reason why stress affects us so much is that our body really hasn’t changed...

lifestyle , science
Vitamin C Drink Changes Coming Soon

WHY TONIC IS AND ISN'T CHANGING NEXT WEEK

As a small business that is fast approaching only its first birthday, we are about to undergo some pretty big changes that I wanted to share with you first. There...

WHY TONIC IS AND ISN'T CHANGING NEXT WEEK

As a small business that is fast approaching only its first birthday, we are about...

community
pineapple with health benefits for cold and cough

THE UNLIKELY COUGH AND COLD TREATMENT: PINEAPPLE

There’s no shortage of slightly eyebrow-raising foods that have been cited as effective for relieving the symptoms of cold and flu down the years, and you may have given some...

THE UNLIKELY COUGH AND COLD TREATMENT: PINEAPPLE

There’s no shortage of slightly eyebrow-raising foods that have been cited as effective for relieving...

science
mineral-rich leafy greens

ASK AN EXPERT: HOW TO INCREASE MINERAL DENSITY ...

The typical Western diet is low in micro minerals which isn’t surprising when you look at the National Diet and Nutrition Survey which shows only 8% of children and less...

ASK AN EXPERT: HOW TO INCREASE MINERAL DENSITY ...

The typical Western diet is low in micro minerals which isn’t surprising when you look...

nutrition