60 drinks
1 Drink per day
No added sugar or artificial sweetener
Mid‑afternoon slump? Lacking energy to do anything? Coffee only gets you so far and sugar‑loaded energy drinks leave you crashing. You need fuel that powers your body and mind so you can perform at your best.
Energy + Hydration is a refreshingly balanced electrolyte blend with four key electrolytes - sodium, potassium, magnesium, calcium for faster hydration than water alone. It also combines 10 other vitamins, minerals and plants including a max strength full vitamin B complex to enhance energy & mental clarity, reduce oxidative stress and provide effective hydration.
Made by nutritionists using the latest science to keep your body optimally fuelled, no fillers, no added sugar, no artificial sweeteners, no junk.
It’s like swapping out your drained batteries for brand new ones. Think of it as your morning kickstarter: ditch the coffee crash and start your day refreshed, hydrated, and ready to go whether you’re parenting, running, studying or just doing it all.
| Nutrient | Per Serving | NRV | Benefit |
|---|---|---|---|
| 15 mg | 1363% | Energy Function | |
| Riboflavin B2 | 15 mg | 1071% | Energy Function |
| Niacin B3 | 16 mg | 100% | Energy Function |
| Vitamin B6 | 10 mg | 625% | Energy Function |
| Vitamin B12 | 25 µg | 1000% | Energy Function |
| Pantothenic Acid B5 | 23 mg | 383% | Energy Function |
| Vitamin C | 600 mg | 750% | Immune Support |
| Magnesium | 100 mg | 27% | Muscle Function |
| Potassium Chloride | 150 mg | 7.5% | Electrolyte Balance |
| Sodium Chloride | 150 mg | – | Electrolyte Balance |
| Sodium (total - all sources) | 228 mg | - | Electrolyte Balance |
| Folate | 200 µg | 100% | Cell Function |
| Zinc | 10 mg | 100% | Immune Support |
| Biotin | 150 µg | 300% | Skin and Hair Health |
| Calcium | 100 mg | 12.5% | Bone Health |
| Panax Ginseng | 50 mg | – | Cognitive Function |
Vitamin B complex supports energy, cognitive performance, and keeps tiredness and fatigue at bay. Magnesium contributes to the reduction of tiredness & fatigue.
Electrolytes including sodium, potassium, magnesium, and calcium help restore fluid balance and support muscle and nerve function for optimal hydration that water alone can’t deliver.
Panax Ginseng is traditionally used to improve concentration and support cognitive performance, helping you stay mentally sharp without the jitters.
Electrolytes and B-vitamins contribute to muscle function and recovery, making Energy + Hydration the perfect partner whether you’re parenting, exercising, studying or doing it all.
What age is it suitable for?
How do I use Energy + Hydration?
When should I take Energy + Hydration?
Can I take Energy + Hydration with other Tonic products?
Should I take Energy + Hydration every day?
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View our full FAQs here.
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Electrolytes
Panax Ginseng
B Vitamins
The smart way to recharge
Spotlight on: Energy + Hydration
Overall rating: 4.9197326 / 5 from 299 reviews.
Energy + Hydration offers a balanced electrolyte blend with essential vitamins and minerals to enhance energy, mental clarity, and hydration without the crash. Customers appreciate its great taste and effectiveness in boosting energy levels and reducing lethargy. The product is formulated without fillers, added sugar, or artificial sweeteners, focusing on optimal health and wellness.
Review topics: ["results","improvement","quality","taste","feel","benefits","ingredients","service","value","bottle","energy","work","hydration","boost","impact","pack","sugar","gift","difference","tablets","drink","tonic","vitamins","supplement","health","water","headaches","addition","nasties","immunity"].
"My husband and I in our late 30s have been taking this daily for a few weeks now. We are quite active workouts and running and have found this excellent for energy levels and hydration especially in the warm weather! Taste is great we’ve tried quite a few which leave a sugary feeling in your mouth this is actually fresh. Ps my kids have the vitamins too have done for months"
"I’ve been taking the hydration and energy for a year and a half and I could live without it. Going to work after have of a baby was hard. Now having a toddler, juggling work and home life it’s a staple. I’m used to little sleep, however this gets me through high pressure job and makes my day easier. Honestly I couldn’t recommend this enough. On a side note I’ve been taking the immunity and vitality for years and I’m never ill. My toddler also has the baby drops and has done since she was one, it’s the best one in the market for babies. The rest are full of junk. She is also never ill! Thank Tonic!"
"frist time i try its really good for me i like it"
"I’ve been using the Energy and Hydration for over 3 months now ( on subscription). It is my go to after my morning run and on my rest days. It fizzes and mixes well and tastes great! My subscription allows me to alternate between flavours which I appreciate. I wouldn’t be without it. It even goes on my holidays ☀️"
"I have been on these for over 2 weeks and have really noticed a difference in my energy especially in this hot weather. I feel more alert and focused."
"I have been using for two months and they trolley do make a big difference. Especially in this extreme weather"
"Tastes lovely! I have one every morning or put it in my flask when on a bike ride or in the gym, a clean product without all the preservatives,"
"These drinks are tasty and do their job. Not only are you getting your electrolytes but also a number of vitamins. No added rubbish either."
"Brilliant product I bought for my mum and dad who are in their mid 60s they like it really well"
"Excellent supplement, i take it every morning before the gym, gives me energy that I need 💪"
1. DROP IT IN
2. LET IT FIZZ
3. DRINK & GO
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