40 drinks
1 Drink per day
No added sugar or artificial sweetener
Mid‑afternoon slump? Lacking energy to do anything? Coffee only gets you so far and sugar‑loaded energy drinks leave you crashing. You need fuel that powers your body and mind so you can perform at your best.
Energy + Hydration is a refreshingly balanced electrolyte blend with four key electrolytes - sodium, potassium, magnesium, calcium for faster hydration than water alone. It also combines 10 other vitamins, minerals and plants including a max strength full vitamin B complex to enhance energy & mental clarity, reduce oxidative stress and provide effective hydration.
Made by nutritionists using the latest science to keep your body optimally fuelled, no fillers, no added sugar, no artificial sweeteners, no junk.
It’s like swapping out your drained batteries for brand new ones. Think of it as your morning kickstarter: ditch the coffee crash and start your day refreshed, hydrated, and ready to go whether you’re parenting, running, studying or just doing it all.
| Nutrient | Per Serving | NRV | Benefit |
|---|---|---|---|
| 15 mg | 1363% | Energy Function | |
| Riboflavin B2 | 15 mg | 1071% | Energy Function |
| Niacin B3 | 16 mg | 100% | Energy Function |
| Vitamin B6 | 10 mg | 625% | Energy Function |
| Vitamin B12 | 25 µg | 1000% | Energy Function |
| Pantothenic Acid B5 | 23 mg | 383% | Energy Function |
| Vitamin C | 600 mg | 750% | Immune Support |
| Magnesium | 100 mg | 27% | Muscle Function |
| Potassium Chloride | 150 mg | 7.5% | Electrolyte Balance |
| Sodium Chloride | 150 mg | – | Electrolyte Balance |
| Sodium (total - all sources) | 228 mg | - | Electrolyte Balance |
| Folate | 200 µg | 100% | Cell Function |
| Zinc | 10 mg | 100% | Immune Support |
| Biotin | 150 µg | 300% | Skin and Hair Health |
| Calcium | 100 mg | 12.5% | Bone Health |
| Panax Ginseng | 50 mg | – | Cognitive Function |
Vitamin B complex supports energy, cognitive performance, and keeps tiredness and fatigue at bay. Magnesium contributes to the reduction of tiredness & fatigue.
Electrolytes including sodium, potassium, magnesium, and calcium help restore fluid balance and support muscle and nerve function for optimal hydration that water alone can’t deliver.
Panax Ginseng is traditionally used to improve concentration and support cognitive performance, helping you stay mentally sharp without the jitters.
Electrolytes and B-vitamins contribute to muscle function and recovery, making Energy + Hydration the perfect partner whether you’re parenting, exercising, studying or doing it all.
What age is it suitable for?
How do I use Energy + Hydration?
When should I take Energy + Hydration?
Can I take Energy + Hydration with other Tonic products?
Should I take Energy + Hydration every day?
Got questions? We're here to help!
View our full FAQs here.
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Electrolytes
Panax Ginseng
B Vitamins
The smart way to recharge
Spotlight on: Energy + Hydration
Overall rating: 4.9142857 / 5 from 280 reviews.
Energy + Hydration offers a balanced electrolyte blend with essential vitamins and minerals to enhance energy and mental clarity. Customers praise its great taste and ability to provide sustained energy throughout the day. The product is free from fillers, added sugar, and artificial sweeteners, making it a healthy choice for optimal hydration and performance.
Review topics: ["results","ingredients","improvement","taste","quality","benefits","feel","service","value","energy","hydration","pack","bottle","boost","impact","difference","sugar","gift","tablets","tonic","drink","vitamins","supplement","health","headaches","nasties","immunity","electrolytes","brand","offer"].
"I’ve been using the Energy and Hydration for over 3 months now ( on subscription). It is my go to after my morning run and on my rest days. It fizzes and mixes well and tastes great! My subscription allows me to alternate between flavours which I appreciate. I wouldn’t be without it. It even goes on my holidays ☀️"
"Great flavour, clean ingredients! Really helped me drink more water and improve my hydration levels. Would definitely recommend 👌 👍"
"I was surprised about how great the taste was. A lot of drinks are far too sweet for me, it feels like everything is filled with sugar these days but Tonic Electrolite is great, not sweet, just perfect"
"Been Usuing these for a while now and it’s a staple in my day to day life as a person who works on the go as a joiner I would be lost without these giving me the mid afternoon boost"
"One of the best hydration products I've tried, if not the best! If you've got a sensitive stomach and can't take the strength of say Lemon or lime, then this is for you. The flavour is subtle and not overpowering. Then you get all the electrolytes and nutritional ingredients. You can't go wrong!"
"I really do think this has helped with my energy levels and mood and I would recommend this to my family and friends."
"Tonic is my go to hydration tablet, that easily dissolves in water and has a pleasant taste that contains no unnecessary chemicals, sugar or other ingredients. I find its impact is quick when at the gym, and I also use it to keep hydrated when I’m on holiday in hot sunny climates."
"Bought these for issues with dehydration/constipation, and coming off HRT. I feel more comfortable in my tummy and clearer headed. Hoping I will soon see benefits of more energy in general, but it's early days."
"Tonic is a very good brand. The taste is good"
"Looked for the best and found it, thank you. We love it will be ordering more."
1. DROP IT IN
2. LET IT FIZZ
3. DRINK & GO
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