40 drinks
1 Drink per day
No added sugar or artificial sweetener
Energy + Hydration is an effervescent electrolyte drink for adults formulated to fuel steady energy and faster hydration than water alone, for anyone whose day runs on empty.
Each tablet delivers 650mg+ of four key electrolytes (sodium, potassium, magnesium, calcium) alongside a max-strength B vitamin complex and Panax Ginseng, formulated by nutritionists. Dissolve one tablet in 350ml of cold water for a drink ready in under a minute.
Vegan-friendly, gluten-free and keto-friendly, with no added sugar, no artificial sweeteners and no junk.
One simple daily habit: drop it in water, let it fizz, and get on with your day fully charged.
| Nutrient | Per Serving | NRV | Benefit |
|---|---|---|---|
| 15 mg | 1363% | Energy Function | |
| Riboflavin B2 | 15 mg | 1071% | Energy Function |
| Niacin B3 | 16 mg | 100% | Energy Function |
| Vitamin B6 | 10 mg | 625% | Energy Function |
| Vitamin B12 | 25 µg | 1000% | Energy Function |
| Pantothenic Acid B5 | 23 mg | 383% | Energy Function |
| Vitamin C | 600 mg | 750% | Immune Support |
| Magnesium | 100 mg | 27% | Muscle Function |
| Potassium Chloride | 150 mg | 7.5% | Electrolyte Balance |
| Sodium Chloride | 150 mg | – | Electrolyte Balance |
| Sodium (total - all sources) | 228 mg | - | Electrolyte Balance |
| Folate | 200 µg | 100% | Cell Function |
| Zinc | 10 mg | 100% | Immune Support |
| Biotin | 150 µg | 300% | Skin and Hair Health |
| Calcium | 100 mg | 12.5% | Bone Health |
| Panax Ginseng | 50 mg | – | Cognitive Function |
Vitamin B complex supports energy, cognitive performance, and keeps tiredness and fatigue at bay. Magnesium contributes to the reduction of tiredness & fatigue.
Electrolytes including sodium, potassium, magnesium, and calcium help restore fluid balance and support muscle and nerve function for optimal hydration that water alone can’t deliver.
Panax Ginseng is traditionally used to improve concentration and support cognitive performance, helping you stay mentally sharp without the jitters.
Electrolytes and B-vitamins contribute to muscle function and recovery, making Energy + Hydration the perfect partner whether you’re parenting, exercising, studying or doing it all.
What age is it suitable for?
How do I use Energy + Hydration?
When should I take Energy + Hydration?
Can I take Energy + Hydration with other Tonic products?
Should I take Energy + Hydration every day?
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View our full FAQs here.
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Electrolytes
Panax Ginseng
B Vitamins
The smart way to recharge
Spotlight on: Energy + Hydration
Overall rating: 4.9130435 / 5 from 368 reviews.
Energy + Hydration offers a balanced electrolyte blend with essential vitamins and minerals to enhance energy and mental clarity. Customers praise its great taste and ability to provide sustained energy throughout the day. The product is free from fillers, added sugar, and artificial sweeteners, making it a healthy choice for optimal hydration and performance.
Review topics: ["feel","energy","hydration","problem","ingredients","benefits","bottle","pack","boost","results","quality","price","impact","sugar","improvement","taste","value","gift","difference","tablets","tonic","drink","vitamins","sleep","supplement","electrolytes","headaches","health","immunity","water"].
"I’ve got a basket full of supplements, vitamins and minerals that I take every day. . And I’ve never noticed any difference. Thought I’d try Tonic - I drink atleast 3 litres a day, but always feel Dehydrated. After a couple of days I could already feel the difference. I’ve told all my family and friends about it, as I’m amazed with the effect it’s having on me. Thanks Tonic I now come back month after month."
"I feel like my life has totally turned around, I no longer feel like i haven't slept, i wake up refreshed, i stay awake all day no problem, i have started gentle exercise, it isn't just the tonic electrolytes, its following a clean diet, being mindful when shopping and drinking water. The electrolytes are the cheery on the cake they have given me a massive boost . I have been taking them just 3 weeks"
"Have taken hydration & energy product for a couple of weeks now after my holidays and I’m really now starting to see a change . I no longer want / need a nap in the day and just feel a bit more lively in my day . My husband has now started to join me taking them . Great product . Have spread the word to my friends."
"Absolutely love the Energy and hydration Fizz the flavour is lovely , gives me more energy feel more alert , no more brain fog , wonderful product , where have you been all my life 💝"
"Great to have found something that tastes palatable and contains no artificial sweeteners/colourings. I’m trusting what they say about it having the right balance of minerals etc but it’s definitely works for me. My only negative comment is that it doesn’t dissolve fully and settles out to the bottom of the glass. Not a problem in something you can shake but a bit of a pain as my morning hydration."
"Ihavebeen taking tonic for 6 wees now . I feel much better no energy slumps in the afternoon and I myst say my mind is a bit clearer. I have recomended tonic to friends who have now started raking it."
"Love this product. Less sweet/artificial tasting than other similar products. Have one everyday now and have really noticed the difference, less headaches and feel more energised at work."
"Amazing taste and really does what it says in the tin brilliant item"
"Excellent product usually have the blood orange but tried the mango and tastes just as good. Now on subscription for this and an amazing service."
"My husband and I in our late 30s have been taking this daily for a few weeks now. We are quite active workouts and running and have found this excellent for energy levels and hydration especially in the warm weather! Taste is great we’ve tried quite a few which leave a sugary feeling in your mouth this is actually fresh. Ps my kids have the vitamins too have done for months"
1. DROP IT IN
2. LET IT FIZZ
3. DRINK & GO
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