The Tonic Truth
featured
-
Food and burnout: the hidden links you need to ...
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you feel like you’re running on empty, no matter how much you sleep? You wake...
Food and burnout: the hidden links you need to ...
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you...
-
What to eat for better focus at work (without m...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You’ve just sat down at your desk. The day’s to-do list is already creeping into double digits, the inbox...
What to eat for better focus at work (without m...
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness You’ve just sat down...
-
The Health Benefits of Going Chemical-Free at Home
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you ever think about what’s in the air you breathe at home?When it comes to health, we...
The Health Benefits of Going Chemical-Free at Home
By Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness Do you ever...
-
What does alcohol really do to your body?
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness A glass of wine at dinner. A cocktail with friends. Alcohol is one of the most socially accepted drugs...
What does alcohol really do to your body?
Natalie Louise Burrows, Nutritionist and Clinic Director at Integral Wellness A glass of wine...
all articles
WHEN IS THE BEST TIME TO TAKE ZINC
If it feels like zinc has been talked about more often in recent years than it used to be, that probably shouldn’t be a big surprise. After all, a lot...
WHEN IS THE BEST TIME TO TAKE ZINC
If it feels like zinc has been talked about more often in recent years than...
STORIES FROM OUR TONIC TRIBE
Tonic's mission is to help empower people to live their life free from the stresses of unnecessary illness. So today, we are celebrating you, our Tonic Tribe and sharing your...
STORIES FROM OUR TONIC TRIBE
Tonic's mission is to help empower people to live their life free from the stresses...
THE ULTIMATE GUIDE: HOW TO IMPROVE YOUR IMMUNE ...
Wondering how to improve your immune system naturally? At Tonic Health we love talking natural immunity. We want to put the knowledge and power in your hands so you can...
THE ULTIMATE GUIDE: HOW TO IMPROVE YOUR IMMUNE ...
Wondering how to improve your immune system naturally? At Tonic Health we love talking natural...
VITAMINS FOR SLEEP
Sleep, eh? Some of us do it like the proverbial log, while others among us may seem to struggle to muster 10 or 20 winks a night, never mind the...
DON'T WASTE YOUR MONEY: HERE'S WHY TONIC USES T...
Walk into the supermarket and you’ll see a load of vitamins on offer. But not all are created equal. So how do you know what to choose? And why do...
DON'T WASTE YOUR MONEY: HERE'S WHY TONIC USES T...
Walk into the supermarket and you’ll see a load of vitamins on offer. But not...
LISTEN UP! HIGH STRENGTH VITAMIN C IS A MASSIVE...
What’s so great about vitamin C? We already know that vitamin C is basically epic. It’s an essential nutrient that keeps your skin, blood vessels, cartilage and bones in top...
LISTEN UP! HIGH STRENGTH VITAMIN C IS A MASSIVE...
What’s so great about vitamin C? We already know that vitamin C is basically epic....
